Site:
http://corinestraining.blogspot.com
Miles:
3492 total / 31 in 2017
Goal:

Keep working out. Keep progressing. Train for both Sprint and Olympic Triathlons this summer and maybe a Marathon & possibly a Half Iron Man in the future... :)

Corine ran: Great run! :) Miles w...

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  • 3 miles
  • 00:30 time
  • 09:31 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Dakota Run 3.15 mi 00:30 09:31 pace

Great run! :) Miles was on stepper bike and had to walk a hill, so that slowed us down a little (grr! ;). I will say though... I'm back to running! Miles and just started last week... :D