Site:
http://corinestraining.blogspot.com
Miles:
3542 total / 50 in 2018
Goal:

Keep working out. Keep progressing. Train for both Sprint and Olympic Triathlons this summer and maybe a Marathon & possibly a Half Iron Man in the future... :)

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Corine logged 3542 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. I just realized that when I started running again the beginning of this year I ran an 11 min mile pace (this is distance running, not sprinting). And today I ran my fastest yet (per timed, at least... read more

  2. RUN
    good 5.33 mi 00:48 09:00 pace

    Hard run! I just don't run as much as I used to! But I am trying!!! :) (And running and swimming too - a little of each, which I haven't been recording here, but plan to) And at least I a... read more

  3. RUN
    good 5.33 mi 00:51 09:34 pace

    HARD RUN! Not sure of exact time, but that is pretty close. I would use the biggest smiley face if it wasn't so tiring!!! It was fun and I feel exhausted (and legs felt it) but psychologically... read more

  4. VELO
    great 4.5 mile loop, 4x 17.8 mi 01:03 17.0mph pace

    It was so great to ACTUALLY TRAIN! First non-leisure ride of the year. :o :D

  5. RUN
    great 7 mi

    Great Run! :D So happy to be running again! (5.36 miles plus 1.68 = 7.04 miles) (h., m.,st.hs.h.,h)

    • Corine
      Corine

      5.46 mile Loop, THEN about another mile and a half, making it 7 miles :)

      4 months ago Like

  6. RUN
    great 5 mi 00:50 10:00 pace

    Awesome run! Felt so good! :D

  7. RUN
    great 4.6 mi 00:49 10:39 pace

    Great run! :D I did two small loops one after the other... one a little over two miles, and the other about 2.5 miles for about 4.6 miles all together. I don't try to go fast anymore, and am s... read more

  8. RUN
    great 4.7 mi 00:53 11:16 pace

    Nice little jog! :D I just ran around while listening to a book and walking off and on. It was nice. :)

  9. RUN
    good 11 mi

    Well, I didn't MEAN to go that far. lol ;p I did a 6.33 mile run around part of beautiful Hayden Lake, then continued on to do errands! I didn't realize how far away my destination was. I... read more

  10. RUN
    Hayden Lake Loop, + Hayden, M... 7.08 mi 01:07 09:27 pace

    Awesome run! :D I'm so happy I went running today!!! :D

  11. RUN
    good 2.56 mi

    I just started running again this week. I pretty much ran this course or a similar course each day. I was very surprised to be so sore the first few times. I am almost recovered. :o LOL At least I ... read more

  12. RUN
    good 4 mi 00:40 10:00 pace

    Distance is approximated... ...did first 5.3 miles in 49.5 min, then decided to go out again and ran another 40 minutes (1.5 hour). Not certain of the total distance, but I think it was around 9.5 ... read more

  13. RUN
    good 5.3 mi 00:50 09:20 pace

    ...very hot out. Definitely not as energetic as usual, but at least I ran. :) ...did first 5.3 miles in 49.5 min, then decided to go out again and ran another 40 minutes (1.5 hour). Not certain of ... read more

  14. RUN
    good 5.3 mi 00:47 08:47 pace

    This run and last were my first two runs after a couple weeks of INTENSE business! Sadly, I got a little sore running, and am slower than I used to be. I HOPE to get consistent SOON again! :o

  15. RUN
    great 6.5 mi 01:01 09:23 pace

    NOT really certain of the distance... BEAUTIFUL run, though! :) I was determined to run a full hour today, so kept adding a little jot here and a little jot there. I ALSO, would pick up my pace now... read more