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Cori logged 2190 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. Sooo - once upon a time...I had this tibia. That fucking refused to heal. Ever.

  2. Still fractured :( Four more weeks off.

  3. walk
    alright Mothers Day 5k Run & Walk 2014 2.09 km 00:37 28:28 pace

    my very first DNF

    • Erika B.
      Erika B.

      Oh boy.. I sense a good blog post coming... Hope you had a great Mothers Day!

      3 months ago Like

  4. RUN
    good The long road back 1.54 km 00:15:00 15:39 pace

    First things first - I am not officially cleared to run yet. BUT I was told to not run for 6 weeks and this weekend marks that six weeks. So I thought I'd attempt. I decided I'd walk f... read more

  5. The end is near....six weeks nursing a stress fracture is just ungodly hell. But this weekend. THIS WEEKEND. This weekend I am going to see if I still know how to run. Boy is that going to both ... read more

  6. FIT
    good Bikes were full 1.54 km 00:12:44 13:18 pace

    one of the bikes in the office gym is out of commission so i had to go on the elliptical for a bit...no shin pain but my feet still fell asleep so I was happy when a bike opened up for the rest of... read more

  7. Just heard from my doctor. Definitely a stress fracture :( Le sigh.

  8. RUN
    alright Slowly clawing back 1.19 km 00:10:23 14:01 pace

    Ran just to the point where the discomfort started to feel like I was pushing my luck so I stopped. I will keep trying. Stupid shin splints.

  9. RUN
    alright Runchmill 2.89 mi 00:38 13:08 pace

    Wore my shin brace but it was still pretty tender. Thankful for my chiro appointment tomorrow. Taking it slow and seeing how it goes.

  10. RUN
    great I'm back, baby! 5.31 km 00:42 12:46 pace

    Pain free!!!!!!! Yay for wonderful chiropractors who can tell that your pelvis is out a full inch and a half and can do something about it!!! I was adjusted wednesday, but didn't get a cha... read more

  11. RUN
    alright Treadie Test 2.51 km 00:22 13:54 pace

    Ok - took my shins for a test run before tomorrow's chiro appointment. It gave me a chance to try out my new shin brace. and a funny thing happened. I was focussing on a forefoot landing a... read more

  12. walk
    injured hardly worth posting 1.27 km 00:11:04 13:58 pace

    rode my bike for 37 mins then walked to cool down

  13. walk
    alright still walking 5.06 km 00:46 14:41 pace

    Listened to my body and slowed the pace if i felt any twinges

  14. walk
    good Walking it off 5 km 00:45 14:29 pace

    let operation:shin splint recovery begin

    No pain.

    • Sunday R.
      Sunday R. Get Better
      Get Better:

      Commit time to your recovery like you do for your training.
      Good luck!

      5 months ago

  15. walk
    injured Treadmilling 5.01 km 00:42 13:32 pace

    errrrr. I ran the first 2.5k of this but then my hamstring tightened right up and slowed me to a walk. My shin was screaming so it really wasn't a hardship to end up walking it. And then Sea... read more

  16. RUN
    great Basement Long Run 10.25 km 01:25 13:24 pace

    After hearing everyone's reports of super slippery conditions yesterday - I decided not to risk it. 10k, I can handle on a treadmill. So me and the Doctor locked ourselves downstairs for a b... read more

  17. walk
    good Shaking off fatigue 5 km 00:47 15:16 pace

    Having a kid crawl into bed with me at 2am and the overheat me the rest of the night meant no sleep for this momma...I tried to shake it off with some resistance training, but then decided to walk ... read more

  18. RUN
    good Weekend Kickoff 3.54 mi 00:45 12:42 pace

    I had two options. Run or don't run. I chose run. :)

  19. RUN
    great Early start at the Office gym 3.56 mi 00:45 12:38 pace

    Interesting phenomenon - my shin hurts less on the office treadmill than on my home one...

    Hit the gym early today to beat the lunch crowd. I love it when it's quiet down there.

  20. RUN
    good Attended the queen's coronati... 5.52 km 00:45 12:59 pace

    with The Doctor and Rose, of course. Oh how I must sound like a gigantic nerd to y'all.

    Tender shin left me going slow. I think I need to start some serious rehab on this. it's not th... read more