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Cori logged 2198 miles.

Last workout 10 days ago. Help get them back on track!

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  1. RUN
    good C25K W2D1 3.5 km 00:35 16:05 pace

    approx distance. Forgot garmin at home. Got out there despite the rain. My shin was still tender from Graston on Friday, but I'm still moving forward.

  2. RUN
    blah C25K W1D3 - grrrr 2.63 km 00:34 20:31 pace

    Ran with my kids. one had a temper tantrum the entire time. I've had bad runs - hell, I ran for 6 weeks on a fractured tibia - but this was the worst.

  3. RUN
    good C25k W1D2 3.73 km 00:36 15:26 pace

    Very nice run. A little quicker than day 1 and NO TWINGES!!!!!!!!!!!!!! No after pains!!!!! I refuse to be optimistic until I talk to the doc on friday....

  4. It's been nearly 6 months without running in my life and it has been bar-none the hardest time of my life. I knew running was important for my mental health, but I never realized the extent I... read more

    • Courtney

      Great work on healing up properly! I can't imagine what it would be like not to run. You'll be back in the swing of things in no time :)

      17 days ago Like

    • Roxanne B
      Roxanne B

      Welcome back!

      15 days ago Like

  5. RUN
    good C25k W1D1 - Back on the horse 3.63 km 00:37 16:25 pace

    I didn't have high hopes, but I think my first run back went very well. Towards the last 2 run intervals, my shin was twinging, but not hurting. Here's hoping weds and fri go as well as... read more

  6. Sooo - once upon a time...I had this tibia. That fucking refused to heal. Ever.

  7. Still fractured :( Four more weeks off.

  8. walk
    alright Mothers Day 5k Run & Walk 2014 2.09 km 00:37 28:28 pace

    my very first DNF

    • Erika B.
      Erika B.

      Oh boy.. I sense a good blog post coming... Hope you had a great Mothers Day!

      4 months ago Like

  9. RUN
    good The long road back 1.54 km 00:15:00 15:39 pace

    First things first - I am not officially cleared to run yet. BUT I was told to not run for 6 weeks and this weekend marks that six weeks. So I thought I'd attempt. I decided I'd walk f... read more

  10. The end is near....six weeks nursing a stress fracture is just ungodly hell. But this weekend. THIS WEEKEND. This weekend I am going to see if I still know how to run. Boy is that going to both ... read more

  11. FIT
    good Bikes were full 1.54 km 00:12:44 13:18 pace

    one of the bikes in the office gym is out of commission so i had to go on the elliptical for a shin pain but my feet still fell asleep so I was happy when a bike opened up for the rest of... read more

  12. Just heard from my doctor. Definitely a stress fracture :( Le sigh.

  13. RUN
    alright Slowly clawing back 1.19 km 00:10:23 14:01 pace

    Ran just to the point where the discomfort started to feel like I was pushing my luck so I stopped. I will keep trying. Stupid shin splints.

  14. RUN
    alright Runchmill 2.89 mi 00:38 13:08 pace

    Wore my shin brace but it was still pretty tender. Thankful for my chiro appointment tomorrow. Taking it slow and seeing how it goes.

  15. RUN
    great I'm back, baby! 5.31 km 00:42 12:46 pace

    Pain free!!!!!!! Yay for wonderful chiropractors who can tell that your pelvis is out a full inch and a half and can do something about it!!! I was adjusted wednesday, but didn't get a cha... read more

  16. RUN
    alright Treadie Test 2.51 km 00:22 13:54 pace

    Ok - took my shins for a test run before tomorrow's chiro appointment. It gave me a chance to try out my new shin brace. and a funny thing happened. I was focussing on a forefoot landing a... read more

  17. walk
    injured hardly worth posting 1.27 km 00:11:04 13:58 pace

    rode my bike for 37 mins then walked to cool down

  18. walk
    alright still walking 5.06 km 00:46 14:41 pace

    Listened to my body and slowed the pace if i felt any twinges

  19. walk
    good Walking it off 5 km 00:45 14:29 pace

    let operation:shin splint recovery begin

    No pain.

    • Sunday R.
      Sunday R. Get Better
      Get Better:

      Commit time to your recovery like you do for your training.
      Good luck!

      7 months ago

  20. walk
    injured Treadmilling 5.01 km 00:42 13:32 pace

    errrrr. I ran the first 2.5k of this but then my hamstring tightened right up and slowed me to a walk. My shin was screaming so it really wasn't a hardship to end up walking it. And then Sea... read more