Jenna Z ran: It was SO CHILLY out ...

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  • 3 miles
  • 00:33 time
  • 10:50 pace
  • 460 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Virtual race 3 miler 3 mi 00:33 10:50 pace

It was SO CHILLY out that I decided to move my outdoor run up to Wednesday instead of friday. I ran this BFL style intervals for the first 20 minutes, then finished it up at my normal pace.

10 months ago

Calories
460