Jenna
No rain today!! 37 degrees, sunny and calm!
- Site:
- http://corgipants.blogspot.com
- Miles:
- 504 total / 9 in 2012
- Goal:
Do a full-on chin-up in 2011!
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Jenna logged 504 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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RUN
great 3.79 mi 00:42 11:09 pace
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RUN
2.67 mi 00:28 10:29 pace
Inspired by a friend from work, I ran outside in the dark! And it was totally fab!
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RUN
good Outside for some sun! 2.63 mi 00:26 09:48 pace
I love how the time flies when I run outside! I could have kept going and going but I had to get back home for some walking lunges and push-ups.
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RUN
great 2.9 mi 00:32 11:02 pace
Chilly, Christmas music run! Santa Claus is coming to town!!
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RUN
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RUN
good 3.59 mi
I dressed FAR too warmly for this one! And my glasses kept fogging up! NOT a good time, but it was nice to see the sunrise and get out there on such a nice morning after all that rain yesterday.
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RUN
good 1.82 mi 00:20 10:59 pace
Quick interval-style run. I've been thinking about doing a 5K this fall and now that BFL is over I can run whatever I want, whenever I want so I'll probably be running longer.
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RUN
good 2.35 mi 00:24 10:12 pace
all that weight training has made me feel a little bound up so I'm working on stretching and hoping running gets more enjoyable. It wasn't bad today!
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RUN
alright Virtual race 3 miler 3 mi 00:33 10:50 pace
It was SO CHILLY out that I decided to move my outdoor run up to Wednesday instead of friday. I ran this BFL style intervals for the first 20 minutes, then finished it up at my normal pace.
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RUN
good treadmill 20 00:20
NO not 20 miles! That's a 20MAS treadmill interval workout Body-for-Life style. With little jumps from 5.5, 5.7, 5.9, and 6.2 mph every minute. And I forgot to even see what the distance was at ... read more
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RUN
good 2.05 mi 00:22 10:43 pace
This was a Body for Life interval run, 4 rounds of 1 minute interval stair-steps from intensity of 5 to 9 and a last minute of level 10! Feel-like-you're-puking level! Also my first outdoor run i... read more
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RUN
great IL Marathon 10K 6.13 mi 01:05 10:40 pace
MUCH better than I could have hoped for! Lovely weather, no pain in my hip and a great group of runner, volunteers and spectators!!
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way to go! that's great!!
10 months ago • Like
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Nice Job:
fantastic!
10 months ago
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Great Performance:
I totally hear ya! It was such a great time out there! Wish we could've met. Fantastic job, Jenna!
10 months ago
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RUN
alright 2.2 mi 00:21 09:32 pace
This was supposed to be a nice, easy, relaxing jog to boost my spirits this morning! The sun was shining, the birds were chirping, I had 20 minutes on the clock and NO vision of speedwork or sprin... read more
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RUN
good 3.19 mi 00:34 10:34 pace
Easy little run, nice slow warm-up for my hip and then a steady pace.
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RUN
good Around the lakes and back 5.66 mi 01:00 10:36 pace
I usually bike through Mattis park so it was a nice change to run through. A bit of right hip pain about halfway through, I'll be doing some serious stretching throughout the day, and nurse it wit... read more
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RUN
good 3.32 mi 00:36 10:50 pace
Did NOT want to do this run but, as always, I was glad I did afterwards. I've been waking up with a headache this past week but after I get up and active it goes away. So I am dread to get starte... read more
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Ugh! Sorry to hear about the headches, Jenna! But great job in getting out there!!!!
10 months ago • Like
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RUN
good 3.18 mi
A VERY nice morning (not too cold) in WI! Sun shining and very little wind. I saw NO other runners, such a difference from Champaign where I meet probably 10-15 each morning!
Great job, Jenna! Stretching is soooo good for us!!!! Good luck on finding the joy!!!!
6 months ago • Like