Corey Melke ran: This Parkrun program ...

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  • 3 miles
  • 00:27 time
  • 08:39 pace
  • 349 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Rushmoor Parkrun 5 km 00:27 08:39 pace

This Parkrun program the UK has is amazing...every Saturday in a ton of parks all over the country they have a free, timed, 5k for people of all ages and abilities. It's awesome, kicking myself for not going sooner! Today our normal Parkrun was closed so we headed to a new one and wow...I think by the end of Summer, I can PB this 5k. Felt strong, ran with the husband (his 1st time) and came out with 6th in my age group...not bad with 644 runners and 30+ in my age group.

  • Bill H.

    Congrats Rosie - you finished quite well in a big race. Very nice time.

    over 1 year ago Like