Corey Melke ran: Longest run in weeks ...

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  • 8 miles
  • 01:16 time
  • 09:30 pace
  • 880 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Long RAINY DAY Run 8 mi 01:16 09:30 pace

Longest run in weeks and in the pouring rain!!! Loved ever hilly minute of it - finally getting used to my new country neighborhood lol
Got stung by stinging nettles but it wasn't that painful...