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- 738 total / 184 in 2013
To be able to run on my birthday - June 20th.
Corey Melke ran: My foot felt good - s...
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- 4 miles
- 00:36 time
- 09:05 pace
- 436 calories
My foot felt good - so I decided to try and run... Not a lot of pain until mile 4.
Goal was 3 miles at 9:13, did 4 at 9:05. Happy Corey - Now if the Tigers can win tonight... :-)