You've got to login or join dailymile to do that
- 1962 total / 233 in 2015
Run 700 Miles in 2015 PR - 5K - 24:00 PR - 10K - 51:00 PR - Half - Under 1:56:00
Corey Melke ran: The run went fine, bu...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:31 time
- 09:31 pace
- 1091 calories
The run went fine, but my previously injured rt foot is pretty sore, bruised and a tad bit swollen. NOT GOOD. Ice, Rest and more Ice and I'll see what it feels/looks like tomorrow. fingers crossed it's not injured. :-)