Site:
http://www.thehinzadventures.com/
Miles:
3668 total / 211 in 2017
Goal:

Run 1200 Miles in 2017 PR - 5K - 27:01 PR - 10K - 51:26 PR - Half - Under 1:58:00 GOALS - 5k under 26 min. 10K under 50 min. Half under 1:55 Marathon 4:20

Corey Melke ran: Felt good, ran at sun...

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  • 4 miles
  • 00:38 time
  • 09:34 pace
  • 460 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy Run 4 mi 00:38 09:34 pace

Felt good, ran at sunset and we had a colorful one tonight! Happy Thursday!