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- 1623 total / 432 in 2014
Run 700 Miles in 2014 PR - 5K - 24:00 PR - 10K - 52:00 - DONE Run in a Relay Race - DONE Run a race that SCARES me - DONE
Corey Melke ran: Felt good, ran at sun...
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- 4 miles
- 00:38 time
- 09:34 pace
- 460 calories
Felt good, ran at sunset and we had a colorful one tonight! Happy Thursday!