Site:
http://www.thehinzadventures.com/
Miles:
3668 total / 211 in 2017
Goal:

Run 1200 Miles in 2017 PR - 5K - 27:01 PR - 10K - 51:26 PR - Half - Under 1:58:00 GOALS - 5k under 26 min. 10K under 50 min. Half under 1:55 Marathon 4:20

Corey Melke ran: Had a rough night - D...

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  • 5 miles
  • 00:46 time
  • 09:07 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Tempo Run 5 mi 00:46 09:07 pace

Had a rough night - DEX kept buzzing AND keeping me up all night. Got running and felt good until mile 3 - checked DEX and I was at 275 - wowsa!!! So, I took a break, gave myself some insulin and took off for the last 2 miles. FELT amazing. It's crazy what happenes to you when you sugar levels aren't where they should be...

p.s. in case your wondering...im still insanely sore from Eric earlier this week. ouchee