Corey Melke ran: Had a rough night - D...

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  • 5 miles
  • 00:46 time
  • 09:07 pace
  • 545 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Tempo Run 5 mi 00:46 09:07 pace

Had a rough night - DEX kept buzzing AND keeping me up all night. Got running and felt good until mile 3 - checked DEX and I was at 275 - wowsa!!! So, I took a break, gave myself some insulin and took off for the last 2 miles. FELT amazing. It's crazy what happenes to you when you sugar levels aren't where they should be...

p.s. in case your still insanely sore from Eric earlier this week. ouchee