You've got to login or join dailymile to do that
- 2992 total / 550 in 2016
Run 800 Miles in 2016 PR - 5K - 25:00 PR - 10K - 54:00 PR - Half - Under 1:58:00
Corey Melke did a fitness workout: Glad we focused on le...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
Glad we focused on legs, because I can barely move my arms from yesterday! Lots of squats w/kettle bells, jump squats, lunges, wall sits, calf raises, leg ext. and more. Left w legs shaking...i foresee sore quads tomorrow. LOVED IT!