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- 3476 total / 20 in 2017
Run 1200 Miles in 2017 PR - 5K - 27:01 PR - 10K - 52:02 PR - Half - Under 1:58:00 GOALS - 5k under 26 min. 10K under 50 min. Half under 1:55 Marathon 4:20
Corey Melke ran: Felt great - but Nash...
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- 4 miles
- 00:33 time
- 09:25 pace
- 400 calories
Felt great - but Nashville has got some hills - wowsers! Wanted a preview of tomorrows run! Excited for tomorrow!