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- 1722 total / 531 in 2014
Run 700 Miles in 2014 PR - 5K - 24:00 PR - 10K - 52:00 - DONE Run in a Relay Race - DONE Run a race that SCARES me - DONE
Corey Melke ran: Felt great - but Nash...
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- 4 miles
- 00:33 time
- 09:25 pace
- 400 calories
Felt great - but Nashville has got some hills - wowsers! Wanted a preview of tomorrows run! Excited for tomorrow!