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- 3490 total / 33 in 2017
Run 1200 Miles in 2017 PR - 5K - 27:01 PR - 10K - 52:02 PR - Half - Under 1:58:00 GOALS - 5k under 26 min. 10K under 50 min. Half under 1:55 Marathon 4:20
Corey Melke ran: My "no running" week ...
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- 2 miles
- 00:18 time
- 09:09 pace
- 218 calories
My "no running" week is OVER! Day 1 of half marathon training - take 2 has begun! The run felt a bit hard, but I know that will get better! 1st long run is Sunday - plan says 8 miles....that should be interesting! Hubby is going to do it with me, he is not nearly as excited as I am - lol!