- Site:
- http://www.thehinzadventures.com/
- Miles:
- 722 total / 168 in 2013
- Goal:
To be able to run on my birthday - June 20th.
Corey Melke ran: Got up and ran my 3 m...
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- 3 miles
- 00:29 time
- 09:36 pace
- 339 calories
- details
good
3 mile Tempo Run
3
mi
00:29
09:36 pace
Got up and ran my 3 miles temp run 1st thing this am. Got sick last night and couldn't run...my body is obviously fighting something off. Feeling better but still not 100%. I cant seem to catch a break lately... Glad I got it done....
Nice 3! Hope you keep fighting it off!
9 months ago • Like • 1 person
It is one thing after another! Hoping the run helped clear out that bug!
9 months ago • Like • 1 person
nice 3 miler Corey!!
9 months ago • Like • 1 person
So sorry but don't push yourself too much if not feeling well :(
9 months ago • Like • 1 person
Sorry you're not feeling well. Glad you got the run done.
9 months ago • Like • 1 person
Nice 3 miler!
9 months ago • Like • 1 person
Feel better!
9 months ago • Like • 1 person
Hope you're feeling better. Great job getting out there for 3 this morning!
9 months ago • Like
Nice tempo!
9 months ago • Like
Stay in good health Corey. You still clicked a happy face instead of a flat face...great!
9 months ago • Like
Take care of that bod! Nice running
9 months ago • Like
9 minute pace is pretty good :)
9 months ago • Like