- Site:
- http://www.thehinzadventures.com/
- Miles:
- 711 total / 157 in 2013
- Goal:
To be able to run on my birthday - June 20th.
Corey Melke ran: Had a hard time getti...
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- 4 miles
- 00:39 time
- 09:48 pace
- 473 calories
- details
good
A HOT & HUMID 4 miler
4
mi
00:39
09:48 pace
Had a hard time getting my bs up this am so couldn't run early like I like...so like an idiot I thought it would be a fabulous idea to run at 11. Longest run of my life...98 degrees and about 80% humidity. Glad to have pushed through and finished it though!
Nice job getting in the run!
9 months ago • Like • 1 person
Corey, I know how you feel after the last two days here in Georgia. Good job on that 4!
9 months ago • Like • 1 person
Well, you make do with what you've got to work with. Hot is tough.
9 months ago • Like • 1 person
Glad you got it done. Sorry about the bs problem this am. You seem to be handling it well, doing what you have to. Nice run.
9 months ago • Like • 1 person
nice run in the heat and humidity Corey!
9 months ago • Like • 1 person
You wait and you pay but still you got the run in and that is good!
9 months ago • Like • 1 person
Just put it on your list of "100 things you never want to do again" and move on. Glad you survived. :)
9 months ago • Like • 1 person
lol thanks Julia F lol
9 months ago • Like