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- 1169 total / 611 in 2013
Complete a 8k on June 10th. :-)
Corey Melke ran: I was supposed to do ...
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- 4 miles
- 00:42 time
- 09:34 pace
- 497 calories
I was supposed to do 5 but it was 97 degrees and 85% humidity out and I started late (9am). I also ran my old 2.25 mile course...first time since getting the big D. I wasn't prepared...to few water stops. Felt light headed but could have been the heat.
Had a BS# 131 before - PB toast and off I went.
After a 87. I now know that after 4 miles...my sugar starts to fall.
I'm learning!!! Yeah! :-)
Ate some more food and 3 hours later...my BS# 96!!!!
WHO CAN TYPE AWESOME??????
Today, I have only taken 2 units of my humalog (short acting insulin)
I need a GOLD STAR!
xoxo from Trinidad