Corey Melke ran: Had a hilly, amazing ...

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  • 2 miles
  • 00:19 time
  • 09:30 pace
  • 230 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sunrise Hospital Parking Lot Run 2 mi 00:19 09:30 pace

Had a hilly, amazing 2 mile run this am....felt really great.

  • Steve P.
    Steve P.

    nice job Corey!!

    almost 2 years ago Like1 person

  • Charles D.
    Charles D.

    Way to go!!!

    almost 2 years ago Like1 person

  • Ted
    Ted

    excellent!

    almost 2 years ago Like1 person

  • Corey D.
    Corey D. Great Performance
    Great Performance:

    very niceand and making our name proud! :)

    almost 2 years ago

  • Danny W.
    Danny W.

    Great job getting out there!

    almost 2 years ago Like1 person

  • Mike H.
    Mike H.

    Great to see you back to running!

    almost 2 years ago Like1 person

  • Rob B.
    Rob B.

    Sweet!! Awesome that you knocked out a couple of quick miles at the hospital! You are too cool. :-)

    almost 2 years ago Like1 person

  • Michael S.
    Michael S. Get Better
    Get Better:

    You're Incorrigible!!! Can't keep you off your feet, now that you have both again!

    almost 2 years ago

  • Burt K.
    Burt K.

    That's impressive with what you've been dealing with as of late. Just read ur post about will be praying for you. I have no doubt you will be fine as you have a good grasp of good dietary habits which is half the battle.

    almost 2 years ago Like1 person

  • Helene W.
    Helene W.

    So agree with Michael S. :-)

    almost 2 years ago Like1 person

  • Rob H.
    Rob H.

    I love those morning miles...great job!

    almost 2 years ago Like1 person

  • Darren C.

    That's a big parking lot! Nice job!! One day I want to do the same at an airport during a long layover :)

    almost 2 years ago Like1 person

  • Corey M.

    Thanks guys! lol Michael & Helene... I had to run around it 3 miles...dont 4get I'm in the middle of nowhere too Lake of the Ozarks!
    Thanks for all the prayers...seeing a specialist tomorrow... :-)

    almost 2 years ago Like1 person

  • Carolyn M.

    Nice hilly miles in the hospital lot!

    almost 2 years ago Like