Corey Melke ran: I walked briskly for ...

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  • 2 miles
  • 00:35 time
  • 17:30 pace
  • 424 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill in Canada 2 mi 00:35 17:30 pace

I walked briskly for 35 minutes. (i jogged for 30 seconds - no pain) SO EXCITING.
Tomorrow - I'm going for 5 min walk, 1 min jog, repeat.

10 months ago

  • Rob H.
    Rob H.
    Rob H.

    Great miles...Canadian treadmills are tougher:-D all joking aside, i can get some serious stuff done on a tm way faster than outside. I love em'

    10 months ago • Like • 1 person

  • Rob B.
    Rob B.
    Rob B.

    Great news!!!!!!! So glad to see you're healing up well Corey. Can't wait to read about you blowing up the sidewalk once again. xo

    10 months ago • Like • 1 person

  • Corey M.P
    Corey M.
    Corey M.

    HaHa Rob H....you know I'm in healing mode. :-) Thanks ROb. B. Its been rough but I can finally see the light at the end of the tunnel... :-)

    10 months ago • Like • 1 person

  • Sang Y.
    Sang Y.
    Sang Y.

    Great job!

    10 months ago • Like

  • Burt K.
    Burt K.
    Burt K.

    Glad to see you slowly working your way back into it. Great job!

    10 months ago • Like

  • Julia F.
    Julia F.
    Julia F.

    I feel your excitement :)

    10 months ago • Like

  • Azaka J.
    Azaka J.
    Azaka J.

    Nice 2! Glad you are recovering!

    10 months ago • Like