Corey Melke ran: I walked briskly for ...

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  • 2 miles
  • 00:35 time
  • 17:30 pace
  • 424 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill in Canada 2 mi 00:35 17:30 pace

I walked briskly for 35 minutes. (i jogged for 30 seconds - no pain) SO EXCITING.
Tomorrow - I'm going for 5 min walk, 1 min jog, repeat.

  • Rob H.
    Rob H.

    Great miles...Canadian treadmills are tougher:-D all joking aside, i can get some serious stuff done on a tm way faster than outside. I love em'

    over 1 year ago Like1 person

  • Rob B.
    Rob B.

    Great news!!!!!!! So glad to see you're healing up well Corey. Can't wait to read about you blowing up the sidewalk once again. xo

    over 1 year ago Like1 person

  • Corey M.

    HaHa Rob know I'm in healing mode. :-) Thanks ROb. B. Its been rough but I can finally see the light at the end of the tunnel... :-)

    over 1 year ago Like1 person

  • Sang Y.
    Sang Y.

    Great job!

    over 1 year ago Like

  • Burt K.
    Burt K.

    Glad to see you slowly working your way back into it. Great job!

    over 1 year ago Like

  • Julia F.
    Julia F.

    I feel your excitement :)

    over 1 year ago Like

  • Azaka R.
    Azaka R.

    Nice 2! Glad you are recovering!

    over 1 year ago Like