Corey Melke ran: tried doing it w/o th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:20 time
  • 10:00 pace
  • 242 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 2 miles on the elipitcal 2 mi 00:20 10:00 pace

tried doing it w/o the boot and it was painful. Not allowed to take off the boot yet. Had a very painful Dr. visit this am....about to blog about it.

10 months ago