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- 824 total / 266 in 2013
Complete a 8k on June 10th. :-)
Corey Melke ran: Awesome... negative s...
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- 4 miles
- 00:37 time
- 09:07 pace
- 436 calories
great 4 Mile Easy Run 4 mi 00:37 09:07 pace
Awesome... negative splits! Always fun! 9.36, 9.07, 8.57, 8.46