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Entries

  1. RUN
    3.1 mi

    Race 1 - Disney 5k done and tomorrow is the half Marathon #paris #rundisney

  2. RUN
    good Speed Work 8 mi

    Hit a new gym with my running buddy and knocked out a speed workout on the treadmill...not my favorite but I managed. 1 mile warm up, followed by 1 mile sprints, then 3 min rest/fast walking x5 th... read more

  3. RUN
    good easy run 6.2 mi 01:00 09:42 pace

    Nice easy run...felt good

  4. RUN
    good Long Tour Run Thru London 13 mi 02:08 09:52 pace

    My new running buddy planned a long run for us throughout London and I'll be honest, this whole "running buddy" thing is so new to me. Ive always been a solo runner...but it was inte... read more

  5. Truth: I feel like ever since I moved to London, I've felt pulled in a million directions. I found this community while starting my running lifestyle in Trinidad and was supported by so many ... read more

    • Bill H.

      You've had quite a journey Corey. And it continues.

      21 days ago Like1 person

    • Aric K.
      Aric K.

      Well get on with it then! :)

      21 days ago Like1 person

    • Corey M.
      Corey M.

      @aric you always make me smile

      21 days ago Like

    • Aric K.
      Aric K.

      I'm not around here as much as I was a few years back. My running ambitions are pretty much gone since I can't do a whole training session without some kind of injury. But I do check in here every couple days and see what's going on. Oh, and your profile pic is upside down.

      21 days ago Like1 person

  6. RUN
    6.74 mi 01:01 09:04 pace

    Watched jungle book in French and managed a decent pace for running on a treadmill on a sea day on the cruise!!

  7. RUN
    5.6 mi

    2nd run of the cruise and felt better than the 1st

  8. RUN
    4 mi

    1st run of the cruise but it felt good to sweat!

  9. RUN
    great 7 mi 01:07 09:34 pace

    I've had a really bad week - my dog was seriously injured, my husband is being an asshole and I could have easily just ignored my training run tonight..instead I ran at 9pm - a solid 7! I feel... read more

    • Vira K.
      Vira K.

      Thank goodness for running!!!!
      I really hope the end of this week brings an end to all the bad stuff for you. Hugs!

      about 1 month ago Like1 person

    • Bill H.

      Nothing like a run to sort things out. I hope your dog recovers. No comment on the hubby...

      about 1 month ago Like1 person

    • Corey M.
      Corey M.

      thanks guys...xoxoxo The hubby apologized & the dog is all healed

      21 days ago Like

  10. RUN
    6 mi

    A very HOT run!

  11. RUN
    great 3.1 mi 00:28 08:53 pace

    What I thought was going to be a easy 5k race turned into something much faster BUT I'm glad I pushed myself! Legs felt like jello after my boxing class last night...

  12. RUN
    8 miler 8 mi 01:15 09:24 pace

    Nice and easy..well mine the 2 BS lows - boo

  13. Shared Photo

    Random running pic..

  14. RUN
    3.5 mi 00:33 09:28 pace

    Great - first run since the race weekend - ready for more tomorrow

  15. Shared Photo

    One of the 3 nighttime handoffs - made possible by the very AWESOME @knuckleLights #SpitfireScramble #london #ukrunchat

  16. Shared Photo

    The awesome #spitfire #bling

    • Todd
      Todd

      Very cool medal! Congratulations on completing the relay & super pace!

      about 1 month ago Like1 person

  17. RUN
    great Spitfire Scramble - 24hr Relay 24 mi 03:51 09:37 pace

    This is quite possibly the most AWESOME race ever!!! The race is just outside of London city center in a park on a 10K trail course. All participants camp at the start/finish line and teams from ... read more

    • Derek C.
      Derek C.

      sounds like a brilliant race Corey , congrats to all your team , great mileage and a great time to go with it

      about 1 month ago Like

  18. RUN
    great ez day run 4.38 mi 00:41 09:17 pace

    Just an EZ run to stretch out my legs and WOWSERS my legs are tight. really, really tight. So I scheduled a massage ASAP... need to be in tip top shape for this weekend!!!

  19. 4 years ago today I was laying in a hospital bed in Missouri. All of my organs were failing and the Dr. told me I was minutes from slipping into a coma... I almost died that day... In the weeks af... read more

    • Corey M.
      Corey M.

      BTW I wrote a great piece about Running with Type 1 Diabetes...
      http://www.therunnerbeans.com/2016/08/guest-post-running-type-1-diabetes.html#respond

      about 1 month ago Like1 person

    • Ann M.
      Ann M.

      Corey you are amazing! You have such determination and strength. Life is Amazing! Congrats my friend!!

      about 1 month ago Like

    • Vira K.
      Vira K.

      You are such an inspiration! Keep being awesome - keep being you!!

      about 1 month ago Like

    • Sabu C.
      Sabu C.

      Happy anniversary. I was told that I would never be able to ride a road bike again after I shuttered my right elbow in a traffic accident 4 year ago. The doctor was wrong. After 3 surgeries, I can move my elbow up to 90 degree now. LIFE is AWESOME as you say. I congratulate you fighting back and winning. Keep going, Corey!

      about 1 month ago Like

  20. RUN
    great AM Run 3.2 mi 00:29 09:02 pace

    Feeling good...legs feel great. Lower back is sore but that means more stretching on my hammys tonight.. :-) 4 days till race weekend!!