3683 total / 226 in 2017

Run 1200 Miles in 2017 PR - 5K - 27:01 PR - 10K - 51:26 PR - Half - Under 1:58:00 GOALS - 5k under 26 min. 10K under 50 min. Half under 1:55 Marathon 4:20

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  1. RUN
    great 3.1 mi 00:28 08:53 pace

    My 1st park run - I loved it!

  2. RUN
    2.3 mi

    Another run with no pain :-)

  3. Shared Photo

    Hard call but the right one - my decision to defer the London Marathon

  4. RUN
    great 4.04 mi 00:38 09:24 pace

    My 3rd run this week with zero pain. So happy I could squeak!

  5. RUN
    3.11 mi 00:30 09:31 pace

    My 2nd pain free run of the week - still sad I'm
    Not running London but being smart is better than being injured

  6. RUN
    3.1 mi

    My 1st run - pain-free in weeks.
    No time, no pain, just downright thrilled

  7. RUN
    blah Catch Up for the last 6 days 36.5 mi

    I realized Ive been so F-ing tired lately I havent been posting - I PB'd my half marathon last Sunday, had a tempo 10 miler today and am just exhausted. My blood sugar is OK but i have no ene... read more

  8. Shared Photo

    On this weekend 5 years ago - I discovered the feeling on. Running my 1st half marathon. I lived in the Caribbean and honestly would never had been able to finish if it weren't for my DM peep... read more

  9. Shared Photo


    • Todd

      Uhm, you take an ice bath with your socks on? I guess you have to keep your toes warm somehow. :)

      about 1 month ago Like2 people

    • Bill H.

      OK I get it - you are preparing for the Bath Half Marathon.

      about 1 month ago Like2 people

    • Corey M.
      Corey M.

      Todd - yes my toes need to stay warm

      about 1 month ago Like

    • Corey M.
      Corey M.

      Bill no joke intended I swear by ice baths

      about 1 month ago Like

  10. RUN
    great 6.5 mi 00:59 09:05 pace

    Just the confidence boosting run I needed - now I can enjoy some R & R before my next race - The Bath Half Marathon on Sunday! Feels good to be back...

  11. RUN
    injured Maverick Race - Hampshire The... 15.6 mi 03:05 11:51 pace

    The day before it rained buckets converting the New Forest into a swamp. Tiny puddles became streams - small rivers became lakes and the mud throughout most of the race was knee deep. On race mor... read more

  12. RUN
    good 5k 3.15 mi

    Easy run

  13. RUN
    good 5k 3.15 mi

    easy run

  14. RUN
    great 11 mi 01:32 08:20 pace

    Not sure who I am today but my vacation run #3 was a ridiculous success --- felt like a turtle but was shocked to see my speed! I'll take it!! Avg between 0-2.5% incline throughout-- #vacatio... read more

  15. RUN
    great 3.11 mi 00:28 09:01 pace

    Easy breezy 5k - vacation run #2
    Marathon Training never stops

  16. RUN
    Vacation run 7 mi

    Vacation run #1 - 5k of run then 4miles of sprint work

  17. RUN
    4 mi

    Fun run pre-vacation with my friends -

  18. Shared Photo

    OMG - after a DNF on Saturday...never thought this would happen! #silverlining