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  • 2 miles
  • 00:28 time
  • 365 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Early Morning Run 3.1 km 00:28 14:34 pace

    Went for an early morning run by the River...it was windy and chilly but all felt great. Hammy's are a bit tight but plan on foam rolling tonight. Feel so good to be running again! #fitflue... read more

  2. RUN
    great 4.5 mi 00:42 09:25 pace

    Longest run in months! Pain free - felt awesome, negative splits too! #fitfluential

  3. RUN
    great A Beautiful Sunny Run in the ... 4 mi 00:37 09:19 pace

    What started out as a fun run in the park, while the hubby played with the dog...surprisingly turned into my longest run in months - PAIN-FREE. After last weekends run 3.5 miles and pain - I had ... read more

  4. VELO
    great Spin Class 15 mi 00:45 20.0mph pace

    Another ridiculously awesome spin class - really pushed myself to see how hard I could go...total sweatfest.

  5. RUN
    tired A (painful) Run in the Park 3.5 mi 00:33 09:22 pace

    I thought I felt refreshed and excited to run...however from mile 2 I had tears in my eyes. Pain in my foot. Shockingly jello-y feeling pain in the bad foot. The same kind of pain I felt pre-surg... read more

  6. VELO
    great KILLER Spin Class 13.5 mi 00:45 18.0mph pace

    WOWsa, my favorite teacher is finally back after the holidays and wow...what a workout! Spinning is such a wonderful cross training workout for running! #fitfluential #middayworkout

  7. Shared Photo

    Happy Happy Happy to be racing again!!!!

  8. RUN
    great Run Through Battersea 5k 3.14 mi 00:27 08:27 pace

    My 1st race (with bling) for 2015! I went into it saying...I could totally do the 10k. But i knew that was just the devil on my shoulder who likes to get me injured, so i ignored him and went for... read more

  9. RUN
    good Nite run 2.5 mi 00:25 10:05 pace

    Barely managed to squeak in a run - crazy day - but at least I got something done! (3 sets of 1 min planks/supermans) #fitfluential #training #justrun

  10. VELO
    great Spin 9.32 mi 00:45 12.4mph pace

    Awesome sweatfest!! #fitfluential #spin #lomaxchelsea

  11. RUN
    good Moonlit Run 5 km 00:30 09:40 pace

    I enjoyed a moonlit 5k - great way to welcome 2015!

  12. RUN
    great training is in full force now 3.15 mi 00:29 09:09 pace

    9:26, 9:19, 8:58, 1:07 I'm Baaaack!!! #fitfluential #running

  13. Shared Photo

    #selfie #runchat #paris #awesome

  14. RUN
    great Morning Run in Paris! 3.11 mi 00:31 09:58 pace

    Starting vacation off right with a sightseeing run thru Paris - what a perfect 58 degrees outside! #runninginParis #fitfluential #vacationfitness

  15. RUN
    great 5k 5 km 00:30 09:34 pace

    Awesome, feeling stronger everyday, foot is feeling great too!!

  16. VELO
    great Spin Class 15 km 00:04:00 139.8mph pace

    Another day, another rid awesome spin class #lomax #chelsea #london #spin #justDOit

  17. RUN
    great 5k Fun 3.15 mi 00:28 08:52 pace

    Had my second scheduled run of the week today and was mrs than inspired to run way more than the Dr. ordered 2 miles, so I did! I think running in cold weather is my all time favorite temperature ... read more

  18. VELO
    great The MOST Rid. Spin Class EVER 10 mi 01:00 10.0mph pace

    OMG I am in love with this Spin class...thank you Groupon! I would NEVER push myself this hard, like even if a bear was chasing me... But it def doesn't hurt that the teacher is easy on the e... read more

    • Indika M.
      Indika M.

      Spin is awesome!! Nice workout.

      about 1 month ago Like1 person

    • Bari F.
      Bari F.

      Spin is a great workout!

      Re: your question about what I'm training for - nothing specific, just trying to stay in half marathon shape. There's a race in Feb in FL that a bunch of friends are doing & if I can find the $$ I want to run it too.

      about 1 month ago Like1 person

  19. Shared Photo

    Not running related but I finally became a mama...introducing Mr. Ripley
    xoxo from London