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  • 10 miles
  • 02:14 time
  • 1666 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great full moon run 4 mi 00:39 09:38 pace

    It gets dark here in London at 430pm but the moon is either full or almost full and it was so bright so I didn't mind :-) Felt good, had to slow near the end because m foot felt a bit sore...... read more

  2. VELO
    great Ab Attack Spin Boot Camp 01:00

    OMG - Day 2 of free fancy exercise classes in London and my butt was sore from yesterdays HydroCycle class. I tucked in with shoes with clips for the 1st time and was dying after about 10 minutes.... read more

  3. Shared Photo

    YakTrax, Wireless earbud by Jabra, BUFF headware and a Moji mini pro massager all up for grabs... enter today..

  4. AWESOME RUNNING GIVEAWAY - Hello my Daily Mile Peeps...I created a Gift Guide including all of our favorite brands - Moji, Buff, Jabra, Yaktrax and more.... head on over to enter..GIVEAWAY over Fr... read more

  5. VELO
    great Hydro Cycle 10 km 00:35 10.7mph pace

    Has anyone ever tried this??? Its awesome...You are in a private pod on a spin bike filled with ager and jets to your chest and you basically workout for 30 minutes... Easy on the joints, low latic... read more

  6. RUN
    good 3.2 mi 00:30 09:23 pace

    After a fun Sunday Roast (very #British thing) I headed out for a nice and casual but pitch black 5k at 6pm... gotta love #London!!! Felt good to get my run on and catch up on my podcasts! #fitflu... read more

  7. RUN
    great 5k fun 3.2 mi 00:31 09:37 pace

    Just keeping my legs loose...

  8. FIT
    great BarreClass - It Never Gets Ea... 01:00

    I can honestly tell you that I've been going to this Barre class for weeks now and I love that it never gets easier...ever. I wasn't born a ballerinia and it is by the most challenging c... read more

  9. VELO
    good 00:30

    My 1st Altitude Center spin class very cool training at a higher altitude we'll see if it works!!

  10. RUN
    great 2nd 10K (5 years apart) w/ M... 6.2 mi 00:56 09:00 pace

    I was excited yet bit scared to race this morning, since my hubby hasn't run more than 3 miles in years...BUT he's one of those people that are just fit..even when they aren't tryin... read more

  11. RUN
    good EZ run 4 mi 00:39 09:39 pace

    Ran 2 miles to Barre and 2 after... :-)

  12. RUN
    good 5 mile fun 5 mi 00:48 09:38 pace

    Had to stop halfway due to a low blood sugar (on whole 30) ate some oats and finished strong...needless to say...whole 30 is not going to work. Still laying off bread, pasta, booze and dairy..but ... read more

  13. RUN
    great Trying to get my numbers back... 5 mi 00:48 09:39 pace

    Run went fine, very windy, my muscles were uber tight but had a FAB massage after run and am feeling a whole lot better. Skipping Barre this week though because all that pointing of my toes is ser... read more

  14. RUN
    good Stretching out the legs run 3.15 mi 00:30 09:26 pace

    Just wanted to stretch out the legs - tight muscles after all my workouts last week.

  15. RUN
    2 miles b4 Barre and 2 After 4 mi 00:37 09:18 pace

    Decided to run to Barre and run home after to get a bit of cardio in as well as strength :-)

  16. FIT
    great Barre 01:00

    Started #Barre Classes a couple weeks ago and can already tell its working. WOWSERS. #awesome #workout #fitfluential

  17. RUN
    great 4 mi 00:38 09:30 pace

    Run went well - a little sore but got it done

  18. RUN
    great Im back, Im focused and Im re... 4.15 mi 00:37 09:00 pace

    Guest gone, back to running and #Whole30 - bring on the miles & bye bye #winebelly

  19. RUN
    good Nighttime Run 4 mi 00:36 08:53 pace

    4 nighttime quick miles.... #loveFALLrunning

  20. RUN
    good Easy Run 3.15 mi 00:30 09:35 pace

    5k fun run to stretch out the muscles...geez #BarreCore is no joke!!