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  • 5 miles
  • 00:45 time
  • 571 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Post run glow!!!

  2. RUN
    good Hot 5 miler 5.05 mi 00:45 08:49 pace

    I got a quick 5 miler in at lunch in this crazy London heat!! Hilly, sweaty and then walked 4 miles home!! #fitfluential

  3. Shared Photo

    feeling good again....

  4. RUN
    Best 5 miles in a while 5 mi 00:45 08:59 pace

    Finally got out and felt healthy enough to run...Negative splits, tons of energy and then I walked 2 miles home. I was trying out a new supplement line and its pretty awesome...
    (giving 5 day sa... read more

  5. RUN
    great Exploring the Area 5.25 mi 00:48 09:08 pace

    Had an interesting "exploring the area" run today. London is having a heat wave this week with tens in the high 80's so I felt right at home! This is my longest run in weeks and Im... read more

  6. RUN
    good 3 mile fun run 3 mi 00:29 09:35 pace

    Got my bearings in this neighborhood for tomorrow's long-ER run!

  7. RUN
    good 4.5 Canada 4.5 mi

    Ok beautiful view - wake up call...I'm outta shape!

  8. Shared Photo

    Prepping for a 10k.. #movingsucks #ohwell #funrun #mizunocanada

  9. RUN
    good The HOTTEST run ever 4.75 mi 00:44 09:13 pace

    I DO NOT miss 95+ degree and 98% humidity weather BUT I got it done and didn't die from heat stroke! #ididntmelteither #fitfluential

  10. FIT
    great Stairs

    After a decent 3.5 I climbed 50 floors - I'm sure il pay for it later...

  11. RUN
    great Indoor run 3.5 mi 00:31 08:58 pace

    Had to hit the treadmill w/temps hitting 99 today in Houston! Tried out new shoes, I'll review and reveal them (hopefully) on Tuesday...new goals ahead!! #londonscallingmeback

  12. RUN
    good 3.5 finally 3.5 mi 00:33 09:25 pace

    1st run in a week - felt great - not in race shape and run in 2 weeks away YIKES!!! #fitfluential #calgary #time2get2work

  13. Shared Photo

    My nephew Ashton picked it out at the dollar store and said " as soon as I saw this aunt Ree Ree, I just knew u would love it! And u know I do... Happy birthday to me....

  14. Shared Photo

    This is totally non-workout related but...i decided to make this my daily activity while in #london...You can follow me on Instagram & Twitter @CoreyLearn #dooroftheday

  15. RUN
    good 4.5 in WINDY London 4.5 mi 00:39 08:36 pace

    I left at 3:30pm...a weird time to run for me since Im used to sun and heat and then sunset at 6pm...but the sun isnt setting until 9pm so....its awesome. It was hella windy and i hit some hills a... read more

  16. Shared Photo

    Spotted in the park this morning... #londonrunning

  17. RUN
    great My 1st London Run - Kensingto... 4.45 mi 00:38 08:27 pace

    WOW, Im going to love living in London - parks everywhere!!! My run was awesome, no glucose needed during run AWESOME....a cool 70 isn temp but the wind was about 14 mph....great sweat! #fitfuenti... read more

  18. Shared Photo

    Squeezing one last run in before moving Friday! #trinidad #justrun #ifeverybodyran

  19. RUN
    alright A hot 4.5 4.5 mi 00:41 09:08 pace

    Hot humid but I got it done...my training has taken a back seat to moving. Gotta get focused or else my next race will be a flop!!!

  20. Shared Photo

    Feels good to run again!!!