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Corey logged 1683 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    great My "will there be pain" run.. 4 mi 00:36 09:00 pace

    Well, I have t ran in 3 days and have a dr apt on Monday so I was advised to try and run again and see if the pain was still there... So I did and there was no pain. So, I'm heading out and a... read more

  2. Im sure some of you noticed that Ive been very quiet on DM. I;m sort I have not been a good running friends to y'all, my goal of "getting settled in" and "showing way more love... read more

    • Ted
      Ted

      i feel your pain, my foot is still painful (and I presume will always be)... hope the foot is ok!

      about 1 month ago Like1 person

    • Bari F.
      Bari F.

      You know I love you so that's where this is coming from. DO NOT RUN THAT HALF if you have any doubt at all whether your foot will hold up. It's so not worth it. I've been there. I know exactly how you feel. Hopefully you will get to see this new doc and he will tell you all is fine, but if it's not, be smart about the race. There will be others.

      about 1 month ago Like1 person

    • Steve P.
      Steve P.

      ((((HUGS)))) and +++++vibes and prayers! go to the doc and listen to him!

      about 1 month ago Like1 person

    • Sabu C.
      Sabu C.

      Hope the new doctor in London gives you a relief from the pain and quick recovery.

      about 1 month ago Like1 person

  3. RUN
    injured Tempo Run cut short 4 mi 00:36 08:57 pace

    I was supposed to do a 6 mile w/4 @8:57. I did the 4 @ 8:57 but had to stop... posting status in a second....it's not good.

  4. RUN
    alright Long Run Friday 10.35 mi 01:39 09:31 pace

    The hardest run Ive had in months....totally expected it to be though. I made it thru and that's all that counts. Im so not ready for this half marathon...but all I can do now is stay focus... read more

  5. RUN
    great Make Up Long Run 10.08 mi 01:34 09:22 pace

    I decided that svn though this was supposed to be my rest week, I would run my 10 miler that I missed last week due to my surgery. I have to say, I completely forgot how HILLY Lake of The Ozarks i... read more

  6. RUN
    great Sunrise Run 4 mi 00:36 08:58 pace

    I woke up before the sun and with yesterday's 95 degree craziness...I was happy to do so!!! I got in a quick 4 before heading to the gym for a (always) killer workout w/my trainer Eric... Man,... read more

    • Julia F.
      Julia F.

      an 8 minute pace at 95 degrees? Wow, that is crazy. Some people like crazy though so good job :):)

      about 1 month ago Like1 person

    • Sabu C.
      Sabu C.

      Nice pace under the hot conditions. Well done, Corey!

      about 1 month ago Like

    • Corey M.

      @julia & @ssabu i think i sweated out like 5 pounds...it was crazy. Thanks for the kudos!

      about 1 month ago Like

  7. Hey, I have 3 $1.00 off RoadID coupons if anyone wants them...

  8. Shared Photo

    This was my awesome pre run sunrise on Thursday....so pretty! #Houston #whataview

  9. RUN
    good 6 mile make up tempo run 6 mi 00:55 09:12 pace

    Hot humid but running...#allthatmatters

  10. RUN
    great 4.5 mile Make Up Run 4.5 mi 00:41 09:09 pace

    Dr said I could run post surgery as long as I felt no pain...well...I did not feel "pain" but I did feel like I was running with a softball in my cheek. I decided not to try to push it f... read more

  11. RUN
    good Tempo Make Up 6.06 mi 00:56 09:12 pace

    got a hot and sweaty 6 miler in before my oral surgery today :-( Id rather run another 6 then do this all by myself... :-(

  12. RUN
    great EZ run 4 mi 00:34 08:34 pace

    After a crazy day of London to Houston traveling, surprisingly I woke up at 5am so I headed out for my make 4 miler and circuit from yesterday that I missed! Went great, hit the gym after and now i... read more

    • Aric K.
      Aric K.

      BTW I will officially not be going to London next spring. Bummer. But look at you, all running fast and stuff!

      about 1 month ago Like

  13. RUN
    great Long Run 10 mi 01:34 09:21 pace

    This was a horrible week w/the diabetes. I had to cancel 2 training runs and since we are traveling tomorrow, my 10 mile long run had to be done today if possible. At 5:20pm I finally felt better... read more

  14. RUN
    alright ez run 3 mi 00:28 09:20 pace

    Forgot to record Mondays run...

  15. RUN
    good Ez run 3 mi 00:00 pace

    After a killer charlie horse at 3am - sign I need a banana - I had a semi tight but loosened up run followed by foam rolling - painful foam rolling...

  16. VELO
    good 7 miles 7 mi

    My pre long run and post long run bike ride. I LOVE riding after a long run. It really helped me stay loose and keep moving instead of sitting on the couch and not moving.. LOL HAPPY FRIDAY AND ... read more

  17. Shared Photo

    Sooo happy!!!

  18. RUN
    great A FABULOUS RUN 9 mi 01:21 09:02 pace

    Wow this was my BEST and longest run in months!! Rode 3.5 miles on bike to a new park, then started running until mile 4 when I found a track. Ran the rest on the track (I love running on tracks, I... read more