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Entries

  1. RUN
    good Last LR B4 Marathon 17.37 mi 03:10 10:56 pace

    Since my last long run (23) wasn't ran cumulative, as expected,but 3 shorter versions instead...I needed this long run before I entered "taper" land. I didn't take off until 1... read more

  2. RUN
    great 6 mi 00:58 09:38 pace

    Just an easy 6 miler...almost taper time...

  3. RUN
    great Last Speed Workout b4 BIG Race 7 mi 01:09 09:52 pace

    W/U - 2 mi then 4x800 at a 10k pace, with a hill with each 800 then 800 EZ jog then 1 mi C/D --- treadmill workout - my last speed workout b4 my marathon - wow - still can't believe it's ... read more

  4. RUN
    good Damn You T1D - The 23 miler t... 18 mi 03:14 10:46 pace

    i had every intention of waking up and running the longest run of my life....but life gets in the way...my BS crashed after 7, forced me to a stop. Then 2 hours later, same issue....after another ... read more

  5. RUN
    alright 6 mi 00:57 09:31 pace

    Ran with hubby for the 1st 4then on my own...since I suffered they a boot camp class earlier........I enjoyed pizza rt after the workout

  6. RUN
    alright 4 mi 00:39 09:45 pace

    After being hella sick for 4 days just finishing 4 miles was a HUGE success xo

  7. RUN
    alright Hackney Half Marathon 13.26 mi 02:19 10:29 pace

    When I woke up on Saturday morning, I felt that sick feeling in the back of your throat. It's the WORST but I'm also aware that having Type 1 diabetes means after a long haul Interantion... read more

    • Paul B.
      Paul B. Feel Better
      Feel Better:

      Bad timing with the heat wave and long haul flight Corey. Not the best pre race prep , but still got it done. Nice job. We got out early when it was still cool.

      16 days ago

    • Kathy
      Kathy

      Take care of yourself!!!!

      16 days ago Like1 person

    • Sabu C.
      Sabu C.

      Great race. Hope you feel better soon. Rest well and take care!

      14 days ago Like1 person

  8. Shared Photo

    I definitely earned this medal and the sunburn that came with it! @runhackney #london #halfmarathon #hotashell

  9. Shared Photo

    2 months in a row in a national magazine is crazy!! Dumbstruck

  10. Shared Photo

    My Review of the TomTom Runner 2 Cardio + Music GPS Running Watch...

  11. RUN
    good 7 mi Hill Workout 7 mi 01:08 09:44 pace

    -Warm up 2 miles easy - -4x800 at 10k race pace effort...hit a hill during each 800 + 800 easy jog - ...controlled - 1 miles easy jog

    Hard but I got it done...loving the 75 F degree weather - HAP... read more

  12. RUN
    good 5 mi EZ run 5 mi 00:48 09:40 pace

    1st run back from NY, just a ez run to stretch out my legs...

  13. RUN
    great last run in NY 4 mi 00:38 09:27 pace

    Last run before heading back across the pond to London..

  14. RUN
    good My LONGEST RUN EVER 20 mi 03:25 10:14 pace

    20 mi HR endurance, slow and steady - I made sure I went to bed early the night before, laid out my clothes and got all my gear ready to go. After a couple weeks of not so great long runs, I reall... read more

  15. FIT
    good 1 hr sky garden yoga 01:00

    I knew I had a 7+ hour flight to NYC so I was so happy to have a good stretch b4 my flight...

  16. RUN
    good Double Run Day - PM 12 mi 02:01 10:03 pace

    Tried keeping my HR below 155 but it seems impossible some days...i finished the run but I wouldn't say it was a success. Maybe Im too hard on myself...

  17. RUN
    good Double Run Day - AM 3 mi 00:29 09:49 pace

    I was supposed to do a 10 and then 5 but my day got away from me...morning 3 went great.

  18. RUN
    good 5 mi hill Treadmill Run 5 mi 00:48 09:33 pace

    I'm not going to lie, in my 1st 5 min. Hill round, I needed s 30 sec break half way thru because I was running on a speed of 8.8 which was way to fast! After that I altered my speed between 8 ... read more

  19. Shared Photo

    My beautiful seaside #running path on Tuesday #Devon #England

  20. RUN
    alright What a Mess of a Run 18 mi 03:17 10:56 pace

    I was all set, hydrated and ready to smash this run but somehow when I took my long acting insulin this am, the pen didn’t give me any. This has only happened once before so I had no clue, while I... read more

    • Bill H.

      Boy, a lot of disruption with the blood sugar, but it sounds like you did the right thing by getting it normalized before continuing with a nice run.

      30 days ago Like1 person