Converting Me rode: Take a couple of days...

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  • 18 miles
  • 00:50 time
  • 21.7 pace
  • 781 calories
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  • 0 ft climb
  • 155 max hr
  • 146 avg hr
    • Currently /5 Effort.
    effort /5
alright Hill program 18.09 mi 00:50 21.7mph pace

Take a couple of days off and look what you can do. Level 12 for 15 minutes, level 15 for 10 minutes, level 20 for 10 minutes, level 25 for 10 minutes!