- Miles:
- 426 total / 0 in 2013
- Goal:
Be stronger. Be healthier. Just be happy to be.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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swim
good
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FIT
good
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FIT
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walk
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ummmm.... hi.
10 days ago • Like
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Hi! I meant to add more then had to go. Life has been super beyondo crazy cray. Hubster retired. Moved. Gained an insane amount of weight. Trying to lose now. Yoga, Pilates, walking. Going to start swimming as I now have a backyard pool. Won't be the same, but it may be a possibility to attempt to be. I'm open to possibilities. Plus I'm open to getting rid of all the nasty fat cells that have overrun my ....well, my everywhere. ;-P
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Its been awhile. Good to see you back. We have lots to catch up on....
9 days ago • Like
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swim
good Northampton IMs 2600 yd 00:55 37:13 pace
Pretty good. Swam some fly. Shoulder is still attached. That's a good thing. And, it felt pretty good too. Sure wish my free was faster.
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That is pretty fast in my books. Nice swim, Connie.
about 1 year ago • Like
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Holy swim! Great one girl!
about 1 year ago • Like
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swim
good Northampton Fast 100s 2900 yd 01:00 36:24 pace
300 swim, 200 pull, 100 kick w/u
8x50s drill/swim on 1:00
5x100s on 1:45 breathe every 5 strokes
100 kick on 2:25
4x100s on 1:40 breathe every 3 strokes
100 kick on 2:25
3x100s on 1:35
100 kick on... read more-
Great Performance:
Man there are a lot of fish people here! Haha - Nice Connie! Wish I could swim like that!
about 1 year ago
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Great Performance:
I don't understand any of that shit you just said, but I see the stats and you would kick my arse in the water!
about 1 year ago
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Nice swim!! You kick ass!! What great swim!'
about 1 year ago • Like
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I need to start copying down your workouts. Like my running, I just dive in the pool and swim. I need to actually have a plan I guess. Great work, girl. Now hold your breath..........
about 1 year ago • Like
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walk
good Runaway Baby 4.2 mi 00:51 12:08 pace
Walk/Run, really. But, I definitely walked more than ran. Did so in my swimsuit and capris so I felt kinda like I did a bit of a triathlon. We'll call it Connie's tri. But, it's ... read more
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Nice Job:
You've got me all exercise/sexually confused! :) Nice job, especially considering the conditions.
about 1 year ago
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Nice Job:
This is great especially after that swim you have below here.
about 1 year ago
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I read "Runway Baby" and had visions of a fashion show. Which in a swimsuit and capris... could have been... :) Great stuff!
about 1 year ago • Like
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- swim
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swim
great Cudas Goin Crazy 2000 yd
Fun. Intense. Worked out with my kids team that I coach. Lots and lots of different and very challenging drills. Pullups out of the water. Relays. Water polo drills. I'm too old for this shit.... read more
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Great Performance:
Nice Connie! Your never too old!
about 1 year ago
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swim
great CISD Nat 00:52
Challenged myself today by moving 'up' a lane. I kind of kept up with them thar faster folk allrighty. It didn't suck. That's a good thing. Someone notify Martha.
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swim
great Northampton 2500 yd 00:58 40:49 pace
I ALMOST felt as good as I used to BSS. (Before Shoulder Surgery) ALMOST. I'd say that's progress!
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Great Performance:
Wow! That is a speedy swim Connie, just a tad quicker than me. :)
about 1 year ago
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@Gwen .... Quit talking about my haircolor!!! This is a workout site! : PLLLLL
about 1 year ago • Like
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- walk
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walk
good Hot Woodlands 4.25 mi 01:04 15:00 pace
Hot. Very. Then of course my asshat kids decided they needed to call me and bitch about each other in the middle of my walk. I love my kids. Just not in the middle of my workout. Especially whe... read more
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@Randy, yes, but I'm also a swim coach and that day is our first meet. It's gonna be a crazy weekend in The Woodlands! I live about 1.5 miles from the finish line for IM Texas and used to work right there! There's also a sprint Tri set up for that Saturday. Which was supposed to be my first of the season...until...that damn shoulder thing. Anyway.....
about 1 year ago • Like
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RUN
good Shorty Shandy Shit 2.6 mi 00:34 13:04 pace
Walked some. Dog has long legs and no stamina. Stupid bitch. But, I love her anyway. ;-)
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swim
great 2500 yd 00:01:10 00:49 pace
Much better today.
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swim
blah 2200 yd 01:00 48:00 pace
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See....NEW shoes! AND....better yet, they're PINK!!!
8 people liked what Connie shared-
seksi.
about 1 year ago • Like
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RUN
good Testing out the new kicks! 1.2 mi
I didn't get home from shopping for shoes until 9:15 PM, so just ran up and down the street where the street lights were. Happy girl, here! Love me some new shoes!!!!!! Booyah!
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I got new shoes too. But, they have 4 inch heels on them. I also ran up and down with them! Sweeet on the new kicks, girl! They will take you to some amazing places. This I know for sure!
about 1 year ago • Like
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Happy CC - Right on - yippy for new shoes :-)
about 1 year ago • Like
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Wanna see you in the heels Andrea. Have I told you that I love you lately?
about 1 year ago • Like
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burning up the pavement Connie!!
about 1 year ago • Like
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swim
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swim
good Northampton 2500 yd 00:54 38:00 pace
Nothing makes me feel as good as swimming. Nothing. Ok. Wait. Maybe seks. Then swimming. :)
Connie
Connie
Loading people...
Namaste muthafucker. No.... I haven't changed. ;)
9 days ago • Like
Would be disappointed if you had, muthafuckah!
9 days ago • Like • 1 person