- Miles:
- 129 total / 0 in 2013
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Conrad logged 129 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 5 km
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RUN
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RUN
blah 3 km
tumakbo ng busog. :l
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RUN
good 2.2 km
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RUN
good 5 km 00:36 11:35 pace
tried out something new with
Jj P. Merp M. Heinrich G. ,@louie ,@pauloM. Gerard M. -
RUN
blah 2.2 km
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RUN
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RUN
good 2.2 km
1 round with @boom.
pinakikiramdaman muna binte after ng games. -
RUN
blah 2.2 km
1st run ni nb770. ang nag-pace si Gerard M. , sabog pagod. isang lap ko lang nasabayan. pero next time...
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RUN
tired 5 km 00:35 11:15 pace
frisbee then run with janno and kenneth woohoo!
kasu sabaw. can easily do 5 last week dunno why i struggled this week >:L-
it will come. God loves you.
over 1 year ago • Like
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RUN
good 5 km
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RUN
good 7.2 km
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RUN
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RUN
tired hein's route 16 km 02:07 12:48 pace
1st LSD experience... with David Jay E. , Kamen R.
, Jyj M. , Junji L. and Heinrich G.first time i've felt this kind of physical and mental exhaustion. was gonna give up about halfway t... read more
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RUN
good 4.4 km 00:25 09:08 pace
slow increasing mileage. d(",)
with jerick and hein -
RUN
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RUN
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RUN
alright 2.43 km 00:17 11:04 pace
next week, longer distance.... and hopefully faster pace. hopefully
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RUN
good 2.2 km 00:14:48 10:49 pace
1st run in quite a while.
maikling distance lang muna para iwas injury. >:L -
RUN
blah 5 km
painful >:l
need to have my feet checked.


Conrad
Mabilis yun men. Di ko rin siya masasabayan malamang. :))
over 1 year ago • Like