Connie
Felt Good today!! Thank You God! Friends and some rain to make it uber special!
- Site:
- http://caloriecountingrunnergirl.com/
- Miles:
- 2992 total / 449 in 2013
- Goal:
Run! Run Some More! Then Run Again ♥
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Entries
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RUN
9.3 mi 01:30 09:40 pace
- RUN
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RUN
4.3 mi 00:41 09:32 pace
Ran some Miles with a Friend ♥
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RUN
2.5 mi 00:23 09:11 pace
With My LoverBoy ♥ RunnerBoy ♥ He's been sick with a 4 week sinus infection and so forth so it was some shaker miles for him and then we had lunch after ♥
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RUN
great Toward Hoopes and Back 3.1 mi 00:26 08:23 pace
3.1 in 26minutes Felt Great...soaking up the cool weather before it gets HOTT again!
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awesome run and pace!!
8 days ago • Like
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RUN
good To HighSchool & Back 5 mi 00:44 08:52 pace
Sleet in May- Yep! LOL 5 miles today in 44:22 I'm pretty Happy about the Negative Split
9:06
9:22 (Had to stop and stretch my left knee nagging- fine after)
9:03
8:35
8:17 -
RUN
5 mi 00:46 09:11 pace
Felt Great to be out there again- Stability- that's what I need with my running- but life is just so good and I'm loving when I feel like it too!
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You're an Inspiration:
Nicely done, Connie :)
11 days ago
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Thank You Darling!
8 days ago • Like
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RUN
toward hoopes and back 3 mi 00:26 08:31 pace
3 in 25:35 Another Craptastic Run- it's not about pace or distance ...it's that my body just feels blah' my heart rate is too high and It's too much exertion for pace/distance... read more
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awesome run and pace Connie!!
15 days ago • Like
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RUN
to the Lake & back 6.5 mi 00:59 09:03 pace
6.5 miles and the Hottest run for me so far this year. Wowzers, will I ever adjust? likely not! Anyways.... Decent run- still trying to adjust to getting some distance and speed back. This is kill... read more
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walk
2.5 mi
Went for a LONG Walk with my Kids :) ♥
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RUN
5 mi 00:47 09:24 pace
another craptastic run
- VELO
- RUN
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RUN
3.1 mi
Warrior Run....FUN! Mud & My Girls!
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RUN
12.5 mi 02:00 09:35 pace
Tired, Dead Legs after yesterdays speedwork. Someone remind how I managed to run back to back marathons last fall....12.5 miles worse than 26.2????? Blessed to run anyways, thankful for sure, gave ... read more
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RUN
6.5 mi 01:00 09:13 pace
Happy Sunset Run ♥
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RUN
4.75 mi 00:43 09:03 pace
Loved my Sunset Run. Spiritually connected but physically my left Achilles was oddly sore/tight....I have NEVER experienced this before. hhmm...
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RUN
3.1 mi
With Lauren! ♥
- RUN
awesome 9.3 miler Connie!!
38 minutes ago • Like