Connie Spielman ran: Still hot and humid h...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:31 time
  • 08:58 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright up Fernway and back 3.4 mi 00:31 08:58 pace

Still hot and humid here! Last run before the marathon on Sunday!