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Connie logged 1895 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    5 Mile Labor Day run 5 mi 00:48 09:33 pace

    I've had a bit of a bug. Just not been feeling great. This was hard!

  2. RUN
    10 Miles 10.01 mi 01:40 09:56 pace

    Finally broke down and signed up for my favorite half marathon, the Nebo Half. It is great I signed up just in time to start tapering, lol!

  3. RUN
    Speed Run 2 mi 00:16 08:07 pace

    I need to do more of these!

  4. RUN
    regular 6 mile run 6 mi 00:57 09:25 pace

    I've been really bad about downloading to DM! Things are bound to slow down now that school is starting and I'll be back to work. Hopefully then I can stay on top of things!

  5. RUN
    Hiked Mt. Timpanogos 14.38 mi 09:29

    This is one of those things that when you're done you feel like you've conquered the world! My 4th time hiking Timp, George's first (and last). There were 17 of us together. Great... read more

  6. RUN
    Regular 5 mile route 5 mi 00:49 09:44 pace

    A good windy run, good because the pressure was off today!

  7. RUN
    10 Miles 10 mi 01:39 09:55 pace

    This is the run that convinced me that I don't want to do the St. George Marathon! I'm bailing out. I just don't have it in me this year. Yes, I just threw away a lot of money!

  8. RUN
    6 Miles in Sun Valley 6 mi 00:59 09:48 pace

    We were in the mountains, and boy did this feel like it! But it was beautiful!

  9. RUN
    12.5 Miles 12.5 mi 01:56 09:17 pace

    Ran down from Bear Canyon to town this morning. I had 12 miles in my head and on the way down Tammy says to me, "lets do 15". That's just not the type of person I am! Once I have ... read more

    • Stacy S.
      Stacy S.

      Great run! I'm with you- it's a rare occasion when I can add on miles!

      about 1 year ago Like

    • Jill L.
      Jill L.

      That sounds Amazing! and 12 miles is amazing, too!

      about 1 year ago Like

    • Valorie Tig J.
      Valorie Tig J.

      LOL! I will agree with you, once I have a distance in mind there is only so much further I am willing to go. :) Nice job!

      about 1 year ago Like

  10. RUN
    6 miles 6 mi 00:58 09:36 pace

    Back to normal at least for this week! Fun to catch up with my running friends after being gone for 10 days.

  11. FIT
    Body Pump

    It's always hard getting back at it after vacation but I knew if I didn't start off the week right it would just get more difficult.
    Body pump pushed me this morning, and that was good!

  12. Shared Photo

    • Connie M.
      Connie M.

      7 Mile run with my daughter Kylee on the shores of the Puget Sound while on vacation. I was in vacation mode so it was a challenge just to make myself do it, but so glad I did!

      about 1 year ago Like2 people

  13. RUN
    7 miles 7 mi 01:07 09:32 pace

    I was living in vacation mode and had to MAKE myself run. So glad I did! It was a beautiful morning right along the Puget Sound and I got to run with my daughter Kylee. Great way to end our vacat... read more

  14. RUN
    10 Miles from Bear Canyon 10.04 mi 01:30 08:54 pace

    This was the last run before we left on vacation. It was supposed to be at least 12 miles. I was DONE at 10. Just one of those days:(

  15. RUN
    6 Miles 6.03 mi 00:58 09:34 pace

    Five of out this morning! It's been awhile since we've had more than three of us. I love my friends and feel so blessed!

  16. RUN
    Ute Stampede Fun Run 3.19 mi 00:28 08:47 pace

    This is where it all began for me so I feel loyal to it every year. I do have to say that it is the hardest race I do. Hometown pressure maybe. Happy to say that I took 1st in my age group, Jill... read more

  17. RUN
    6 Mile Run 6 mi 00:58 09:39 pace

    Great morning run!