Connie
felt fine during the run...hills were tough, but doable. felt awful immediately after.
- Miles:
- 1372 total / 182 in 2013
- Goal:
recover from injury. worry about goals later!
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Connie logged 1372 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
alright south riding 10.17 mi 01:36 09:23 pace
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RUN
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walk
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RUN
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RUN
blah gym treadmill 5 mi 00:44 08:43 pace
stomach really hurting today:-( couldn't wait for the run to be over.
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RUN
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walk
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RUN
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RUN
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RUN
good W&OD trail 5.99 mi 00:56 09:21 pace
better than yesterday's run, still not as good as usual, but take what we can get!
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RUN
alright W&OD trail 7.99 mi 01:21 10:05 pace
neither of us were feeling great during this run. appreciate a running partner even more on the tough days!
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RUN
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walk
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RUN
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RUN
good W&OD Trail 10 mi 01:31 09:03 pace
furthest run since last summer....finally feel like I'm coming back! was a lot harder than it used to be though.
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FIT
alright 00:45
treadmill. blah!
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RUN
good 8.01 mi 01:21 10:03 pace
was a great run for me...not so great for my running buddy who was having some shin pains and needed to take a few breaks on the way back.
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FIT
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RUN
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RUN
good 5 mi 00:45 09:00 pace
Connie
Awesome job
3 months ago • Like
thanks:-)
3 months ago • Like