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Connie logged 1230 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright Steamboat Ditch 6 mi 01:06 11:00 pace

    It was a beautiful morning for a run!

  2. RUN
    alright Steamboat Ditch 8 mi 01:36 12:00 pace

    My legs felt like lead today. Glad to be done.

  3. RUN
    good Steamboat Ditch 6 mi 01:09 11:30 pace

    Many thanks to Andolfo, who found my car key on the trail and Michael, who found me before I panicked and ran back out.

  4. RUN
    good Steamboat Ditch 7.1 mi 01:25 11:58 pace

    So glad to have met up with Crystal - made the run go so much better.

  5. RUN
    tired Marina 3.25 mi 00:40 12:18 pace

    Started getting an asthma attack so I took it easy and cut it short.

  6. VELO
    good Mogul 16 mi 01:20 12.0mph pace

    New bike for cross training - I need padded shorts.

  7. RUN
    alright Steamboat Ditch 6 mi 01:15 12:30 pace

    Started out very blah, but thanks to Tracey, the last half was fun.

  8. RUN
    alright Steamboat Ditch trail 5 mi 01:06 13:11 pace

    Got a late start (seems to be my m.o.), but glad I wore old shoes and even happier that I brought a dry pair of shoes and socks to change into. Running in the mud is like running on the beach, but... read more

  9. RUN
    good Marina 4 mi 00:46 11:30 pace

    Not really sure of the time - but I got to run with a new friend, Joey, which helped to keep me going. I have been slacking off the last few months and nervous about getting back to running longer... read more