Todd Grant ran: Legs a little tight, ...

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  • 5 miles
  • 00:48 time
  • 09:23 pace
  • 704 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good THe ole 3, then 4 then 5 miler 5.1 mi 00:48 09:23 pace

Legs a little tight, sort of a recovery with accels to mix it up a little.

11 months ago