Site:
http://about.me/toddgrant
Miles:
2787 total / 0 in 2018
Goal:

Get back in shape, lose enough weight to ponder the idea of running. I don't like the way I feel or look currently. I've done it before and I'll do it again!

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Todd logged 2787 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. swim
    good Newton Y 1500 yd 00:47 55:08 pace

    Building towards a mile if I can get past muscle cramps.

  2. swim
    good Newton Y 00:42

    Today was harder than I had anticipated, still have to figure out hydration with the new medication.

  3. RUN
    alright 4 1/2 mile run 4.47 mi 00:46 10:23 pace

    I'm alive! it was hot, I started out walking my first 1/4 mile then finished it up at an 9:08 pace, way too fast! the rest was a hot and sweaty mess. None of this matters until I stand up ... read more

  4. FIT
    good Worked out with Sonya 01:00

    Was a little sore from yesterday, we did 30 minutes of Battle Ropes, 10 min on the elliptical and another 20 min of weights.

  5. FIT
    good HIIT Interval's on the Cybex 11.05 mi 00:33 02:59 pace

    Upped the level on the HIIT program. I hate this workout! However, it burns fat!

  6. FIT
    great 10.03 mi 00:30 02:59 pace

    Doing intervals for the time being, I'm really busy and just getting a good workout in is a chore.

  7. FIT
    alright Battle Ropes 00:12:00

    Battle Ropes it was harder than 40 minutes of intervals on the bike!

  8. FIT
    alright 11.08 mi 00:40 03:36 pace

    Shot after battle ropes