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Nina logged 946 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Nina M.'s Photo Nina
    VELO
    Spin Class 00:45

    I'M BACK! Well...sorta. Getting back into my routine is more like it.

    about 1 month ago
  2. Nina M.'s Photo Nina
    VELO
    great 1st and 39th up to Amsterdam ... 4 mi 01:00 4.0mph pace

    bought my bike today!!!!!!! Even though I had 4 more errands to run, I by passed and took my bike for its' first spin all the way from the east side up to my casa in the UWS....it was definite... read more

    3 months ago
  3. Nina M.'s Photo Nina
    Shared Photo

    me and my new bike!!

    3 months ago
  4. Nina M.'s Photo Nina
    RUN
    Dreadmill 1 mi 00:10:00 10:00 pace

    #RWRunStreak Day 21

    5 months ago
  5. Nina M.'s Photo Nina
    RUN
    Dreadmill- Sick Day 1 mi 00:09:45 09:45 pace

    #RWRunStreak Day 20

    5 months ago
  6. Nina M.'s Photo Nina
    RUN
    Treadmill 1 mi 00:09:45 09:45 pace

    #RWRunStreak Day 19

    5 months ago
  7. Nina M.'s Photo Nina
    RUN
    great Valley Long Run 9.54 mi 01:31 09:33 pace

    #RWRunStreak Day 18 : SICKKKK long run. Started in relatively cool weather but then the rain started... Don't get me wrong, I love running in the rain, but that's typically because I'... read more

    5 months ago via Garmin   
  8. Nina M.'s Photo Nina
    RUN
    Valley Easy Run 3.58 mi 00:34 09:31 pace

    #RWRunStreak Day 17:

    5 months ago via Garmin   
  9. Nina M.'s Photo Nina
    RUN
    Dreadmill at home 1 mi 00:11:00 11:00 pace

    #RWRunStreak Day 16: still going strong, got a beer after work and somehow still made it to the treadmill. My feet are extremely swollen so I had to walk a tiny bit, but my shoes were so tight it h... read more

    5 months ago
  10. Nina M.'s Photo Nina
    RUN
    Dreadmill 1 mi 00:09:45 09:45 pace

    #RWRunStreak Day 15: 1 mile, done and done

    Injury Report: tight calves

    5 months ago
  11. Nina M.'s Photo Nina
    RUN
    Dreadmill 3 mi 00:32 10:32 pace

    #RWRunStreak Day 14: 2 whole weeks into the challenge, today is a HILL day! Ran 1.25 as a warm up, then the following:

    2 min at 3% increase
    1 min at 3.5% increase
    2 min at 4% increase
    1 min 4% inc... read more

    6 months ago
  12. Nina M.'s Photo Nina
    RUN
    4 mi in CP 4.46 mi 00:44 09:46 pace

    #RWRunStreak Day 13: It was just to warm out not to run outside....can we say end of the world. No foot pain, but my stomach wasn't 100% so I was battling some of those pains for the most part... read more

    6 months ago via Garmin   
  13. Nina M.'s Photo Nina
    RUN
    dreadmill NYSC 1 mi 00:10:00 10:00 pace

    #RWRunStreak Day 12: stuck to plan i got my 1 mile in for the day.

    Injury Report: right foot tightness.

    6 months ago
  14. Nina M.'s Photo Nina
    RUN
    Valley LTR Run 7.05 mi 01:08 09:36 pace

    #RWRunStreak Day 11: I set my alarm early in hopes of getting this LTR done quickly but couldn't get out the door fast enough, I blame not feeling 100% and the weather. After 2 hours of doodli... read more

    6 months ago via Garmin
  15. Nina M.'s Photo Nina
    RUN
    Quick Dreadmill 1 mi 00:09:45 09:45 pace

    #RWRunStreak Day 10

    6 months ago