Jeff Gubernath ran: Another 10 miler on t...

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  • 10 miles
  • 01:24 time
  • 08:26 pace
  • 1339 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gym 10 mi 01:24 08:26 pace

Another 10 miler on the t-mill. This one was necessary for child care. As boring as tradmills are I think I could have just kept going today. I ran the last mile at 7:45 pace. Now off to the pool for some family time.

11 months ago

  • Beth B.
    Beth B.
    Beth B.

    That is impressive! My longest TM run has been 7 miles and that was brutal. Great job!

    11 months ago • Like

  • Dale T.P
    Dale T. Hi-five
    Dale T. Hi-five:

    Huge TM run Jeff... Way to get it DONE!

    11 months ago