Jeff Gubernath ran: Hopped on the treadmi...

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  • 8 miles
  • 01:08 time
  • 08:30 pace
  • 1083 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gym 8 mi 01:08 08:30 pace

Hopped on the treadmill again. This time at least I had some company for the first 3 miles. Instead of a walker there was a talkative female runner to keep me amused.

11 months ago