Tiffany
I skied the rec path from Mt. Crested Butte to Moon Ridge and then I started back and did another side trail - Rolling Ruby or something like that. This is the first time I have cross county skied... read more
- Site:
- http://www.colorado-mama.blogspot.com
- Miles:
- 806 total / 32 in 2012
- Goal:
a marathon
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Tiffany logged 806 miles.
Last workout 17 days ago. Help get them back on track!
Entries
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FIT
Rec Path from Mt. CB to Crest... 3.35 mi 00:52 15:31 pace
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RUN
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FIT
Gothic Road 2.55 mi 00:50 19:36 pace
The bad thing about cross county skiing during my lunch break is that it was soo hard to turn around and come back to work. I really wanted to keep going!
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RUN
2.5 mi 00:26 10:24 pace
I ran for 2.5 miles on the treadmill and I walked for about 3/4 of a mile. Nice for me since I hate the treadmill but it was too cold, windy, and icy to run outside today.
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FIT
Van Tuyl Ranch and Around Town 3 mi 01:00 20:00 pace
One thing I love about living in Gunny is that give us a little bit of snow and we all are out taking advantage of it. We received about 3 inches of snow so I headed out for a 3 mile cross county ... read more
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RUN
2.25 Mile Run with Weights 2.25 mi
I did a 23 minute weight workout and then I finished with a 2.25 mile run outside. I am trying to get in 20 miles a week so I have 4 mile left to do tomorrow and I will have hit my weekly goal.
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RUN
4 mi 00:46 11:33 pace
I am still dealing with a cold but I felt up to a run. I took it slow and easy so I would not zap my energy.
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RUN
2 Miles plus weight workout 2 mi 00:22 11:00 pace
I am feeling a cold coming on but I still wanted to get a workout in. I ran slow and easy on the treadmill instead of pushing myself hard. Also, the speed on the treadmill is broken - it kept say... read more
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RUN
3.75 Mile Run 3.75 mi 00:40 10:31 pace
During 2011 I gained about 10 pounds so this year I am focusing on losing those 10 pounds, running my first marathon and staying focused with running and still trying to hit Tall Mom's challenge of... read more
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RUN
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RUN
1.50 Miles 1.5 mi 00:15:00 10:00 pace
Another circuit training workout - a total of 15 minutes running with 21 minutes of weight training.
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RUN
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RUN
2 Mile Run on the Treadmill 2 mi 00:21 10:39 pace
I did a total of 2 miles on the tread mill mixed in with circuit training.
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RUN
2 Mile Run on the Treadmill 2 mi 00:21 10:39 pace
I did a total of 2 miles on the tread mill mixed in with circuit training.
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RUN
Lunch workout 1.5 mi 00:15:00 10:00 pace
I did a circuit training workout with weights and sprints on the treadmill.
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RUN
Lunch Run 4.1 mi 00:42 10:14 pace
Snow packed roads and 14 degrees outside - that is all I have to say.
- RUN
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RUN
Lunch Run 4.35 mi 00:49 11:14 pace
It was cold outside - I am not enjoying these winter runs but I gotta get my miles it and I HATE running on a treadmill. I can barley do 15 to 20 minutes straight on a treadmill.
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RUN
Lunch Workout 2.55 mi 00:27 10:35 pace
It is cold and windy outside today so I thought I would do a treadmill and weight workout. I ran a total of 2.55 miles with 5 or so minute spurts of weight training. I ended up working out a lot ... read more
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RUN
Thanksgiving Run 4.5 mi 00:47 10:31 pace
Beautiful 4.5 mile run. My dog, Sky, joined me for the first 3 miles, and then I dropped her off at home and finished my run. Sky is 13 years old and can no longer to the long runs with me.
Calo... read more
Tiffany
