- Site:
- http://rebel6.blogspot.com/
- Miles:
- 1351 total / 8 in 2012
- Goal:
Pain free running and then a 50K ultra
David Britten ran: 5 am quick run with 1...
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- 1 miles
- 00:11 time
- 09:16 pace
- 164 calories
- details
great
Band Camp Sandyside Run
1.16
mi
00:10:46
09:16 pace
5 am quick run with 10 high school band campers in steamy warm temps, followed by a 15-minute refreshing swim in a lake so calm it looked like glass as daylight broke. Priceless morning and great way to begin the last day of camp.

