David Britten ran: 5 am quick run with 1...

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  • 1 miles
  • 00:11 time
  • 09:16 pace
  • 164 calories
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  •  
  • 40 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Band Camp Sandyside Run 1.16 mi 00:10:46 09:16 pace

5 am quick run with 10 high school band campers in steamy warm temps, followed by a 15-minute refreshing swim in a lake so calm it looked like glass as daylight broke. Priceless morning and great way to begin the last day of camp.

Calories
164