David Britten ran: Just finished a stead...

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  • 5 miles
  • 00:49 time
  • 09:44 pace
  • 806 calories
  •  
  •  
  • 92 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 79th Street Run 5.05 mi 00:49 09:44 pace

Just finished a steady 5-miler in a heat index of 99 degrees. Wrote 4 new blog posts in my head while running but thankfully, I can't recall any of them. Man, I love the heat! Now, bananas and and a cold beer (for the carbs)!

10 months ago

Calories
806