Miles:
8973 total / 52 in 2014
Goal:

Sub 3:15 marathon, complete 1/2 Ironman this summer!

Wall of Motivation (50)

  1.   Feel Better

    Bummer. So hope you recover soon. I know how much your workouts mean to you. on a workout

     
  2. Melissa
      Great Performance

    Awesome job on the repeats!! Always happy to help out a friend, especially a ... read more

     
  3. Melissa
      You're an Inspiration

    Awesome run, Colleen! And on your off day! You don't often hear the words "fu... read more

     
  4. Rick R.
      Nice Job

    Wow! Nice running! on a workout

     
  5. Rick R.
      Nice Job

    I hope I can run that fast in a few days. Nice pace for a long run. How is ... read more

     
  6. Melissa
      You're an Inspiration

    Whoa!! You threw the hammer down on these 800's!! Way to go!!!! on a workout

     
  7. Bill F.
      You're an Inspiration

    WOW!!! Way to go! on a workout

     
  8. Rick R.
      Great Performance

    Good job!!! on a workout

     
  9. Rick R.
      Nice Job

    Nice pace for the heat. I was struggling and had to stop several times durin... read more

     
  10.   You're Badass

    Work hard, party hard, play hard. Well done, Colleen. on a workout

     
  11. Rick R.
      Nice Job

    All I can do it is sit back and read 4400 yard swim and be amazed. That is i... read more

     
  12.   You're an Inspiration

    I'm SO sorry that you experienced two hot marathons in a row. To finish in 3:... read more

     
  13.   You're an Inspiration

    I went through this same experience in Boston in 2005...heat, sickness, walki... read more

     
  14. Rick R.
      Great Performance

    Oh my word!!!! Outstanding pace. on a workout

     
  15. Bill F.
      Nice Job

    Great Job!! I'm sure it was Nika. ;) on a workout

     
  16. Rick R.
      You're an Inspiration

    Great job!! on a workout

     
  17. Rick R.
      Nice Job

    What was that doll.."my buddy..my buddy.. my buddy and me"?? remember it was ... read more

     
  18.   You're an Inspiration

    Let me get this straigth. So far in 2012 you have 80 miles...and now you've a... read more

     
  19.   Cheers

    Good 15, Colleen. Some runs are tougher than others. on a workout

     
  20. Rick R.
      You're an Inspiration

    Good running again! I am hoping to head out in a few to try to beat the wind,... read more

     
  21. Rick R.
      Nice Job

    hey there. How are you? Great run!!! When is the next marathon? on a workout

     
  22.   You're Badass

    You are my hero. That's an amazing time in miserable weather. Congratulations... read more

     
  23. Dahlstrom R.
      Nice Job

    Your going to rock it race time if this is your "taper" =) on a workout

     
  24. Rick R.
      Get Better

    Oh no! That is no good. I hope it gets better or was not too bad. on a workout

     
  25. Carrie R.
      Get Better

    Ice, ice, baby. BTW, what kind of headlamp? on a workout

     
  26. Rick R.
      Nice Job

    nice pace! What do you have scheduled for Saturday? I work Friday/Saturday ... read more

     
  27. Bill F.
      Congrats

    Amazing performance!! on a workout

     
  28. Rick R.
      You're an Inspiration

    A little below 1:30?? 23 miliseconds the guy said or something like that. Gr... read more

     
  29. Rick R.
      Great Performance

    Holey smokes, nice pace. There is no way in H-E double hockey sticks I am go... read more

     
  30. Rick R.
      Great Performance

    Awesome fast miles. You are going to rock the 1/2. on a workout

     
  31. Rick R.
      Nice Job

    What race are you ramping up for? I know you have Boston, but that is a ways... read more

     
  32. Rick R.
      Nice Job

    very consistant fast pace throughout! Great job. on a workout

     
  33. Rick R.
      Nice Job

    great job!!! on a workout

     
  34. Rick R.
      Great Performance

    amazing!! on a workout

     
  35. Rick R.
      Nice Job

    That wasn't a run you ladies went on more like a sprint. on a workout

     
  36. Rick R.
      Great Performance

    Awesome job Colleen! on a workout

     
  37. Rick R.
      Nice Job

    P90X, awesome, let me know how it goes. I heard it is a pretty hard workout.... read more

     
  38. Rick R.
      Nice Job

    Outstanding job today. My legs are sooooore. on a workout

     
  39. Rick R.
      Nice Job

    wow!!! great pace. You ladies are ditching me I see. Gee thanks. on a workout

     
  40. Rick R.
      You're an Inspiration

    Agree with Bill especially #3. on a workout

     
  41. Bill F.
      You're an Inspiration

    #1 - Ouch! #2 - Way to keep moving after a roll like that #3 - even with that... read more

     
  42. Rick R.
      Great Performance

    Wow, impressive pace. It is a nice day. Waiting for better half to get home... read more

     
  43. Dahlstrom R.
      Great Performance

    Very nice pace !! on a workout

     
  44.   Cheers

    Good to see you out there. It's hard to believe you can run like this 11 days... read more

     
  45. Dahlstrom R.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  46. Carrie R.
      Feel Better

    Oh, Colleen, I'm sorry to hear about your troubles. :-( Running should make u... read more

     
  47. Bill F.
      Get Better

    Great Job Colleen...especially with the bum foot!! on a workout

     
  48. Bill F.
      Get Better

    Hope you feel better soon! You're still running really well even with the is... read more

     
  49.   Get Better

    Crap! I hope you feel better. on a workout

     
  50.   Feel Better

    Sorry to hear you have a cold. I hope you feel better. on a workout