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- 367 total / 12 in 2013
To get my weight below 12 stones and keep it there. Run 5k continuous simply for the sake of it.
Colin Hurst walked: http://maps.google.co...
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- 4 miles
- 01:14 time
- 18:54 pace
- 404 calories
http://maps.google.com/?q=http://share.abvio.com/e95f/eb8c/4d8c/aad6/Walkmeter-Walk-20120726-0624.kml. Walked about 1k (and ran a bit of it) barefoot today. First time with my shoes off. Quite an experience. I can see what all the fuss is about now. I'll try it again soon.