Site:
http://resurrectedrunner.blogspot.com
Miles:
2340 total / 39 in 2012
Goal:

Recover from a major injury, avoid new ones, and get back to racing! 2012 will be the 'Year of the 5k' for me, along with at least one sprint tri.

Colin Hayes ran: Slow & easy (just get...

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  • 5 miles
  • 00:43 time
  • 08:37 pace
  • 543 calories
  •  
  •  
  • 0 ft climb
  • 141 max hr
  • 121 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright Pioneer Trails + 118th loop 5 mi 00:43 08:37 pace

Slow & easy (just getting in the miles). Nasty weather - rain & wind! Chest a little tight, but everything else felt fine.

almost 2 years ago

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
543
  • NicoleP
    Nicole
    Nicole

    Yeah not a nice day out..Great job getting out there.

    almost 2 years ago • Like

  • Colin H.
    Colin H.
    Colin H.

    Thanks! Tomorrow may not be much nicer. Oh well - we're due!

    almost 2 years ago • Like

  • Jorie F.
    Jorie F.
    Jorie F.

    That does not sound like fun but you cannot predict the weather. I know this summer I will need to practice running in bad weather but for now I still bring it indoors. Great job getting out there and hope weather gets better.

    almost 2 years ago • Like

  • Brendan M.
    Brendan M.
    Brendan M.

    Nice, putting in your mileage.

    almost 2 years ago • Like