Miles:
194 total / 0 in 2012
Goal:

I'm working up to start running again after a 2 year break

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Colin logged 194 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Colin M.'s Photo Colin
    RUN
    great 7.41 km 00:57 12:24 pace

    Good! Bright and windy

    over 1 year ago via Garmin   
  2. Colin M.'s Photo Colin
    RUN
    great 6.15 km 00:50 13:11 pace

    Zig zag a good run, short sharp, tough route

    over 1 year ago via Garmin   
  3. Colin M.'s Photo Colin
    RUN
    good 9.8 km 01:16 12:26 pace

    hot, steady.

    almost 2 years ago via Garmin   
  4. Colin M.'s Photo Colin
    RUN
    good Zig Zag run 8.02 km 01:02 12:29 pace

    fine

    almost 2 years ago via Garmin
  5. Colin M.'s Photo Colin
    RUN
    great 9.15 km 01:09 12:12 pace

    hot and sweaty, but good.

    almost 2 years ago via Garmin   
  6. Colin M.'s Photo Colin
    RUN
    great 2 Castles view 10.8 km 01:30 13:21 pace

    This is a very rocky, steep and tough course, and the temperature was up to 29c

    almost 2 years ago via Garmin
  7. Colin M.'s Photo Colin
    RUN
    good 7.26 km 01:00 13:24 pace

    hot and humid, tough but good

    almost 2 years ago via Garmin   
  8. Colin M.'s Photo Colin
    RUN
    good 8.45 km 01:06 12:38 pace

    not bad. Very hot and humid, so taken carefully

    almost 2 years ago via Garmin   
  9. Colin M.'s Photo Colin
    RUN
    alright Hilltop 5.26 km 00:44 13:31 pace

    Very humid, tough after a break, took it easy

    almost 2 years ago via Garmin   
  10. Colin M.'s Photo Colin
    RUN
    Hill/valley 7.23 km 00:58 12:59 pace

    sweaty! 32c at 0600

    almost 2 years ago via Garmin   
  11. Colin M.'s Photo Colin
    RUN
    good 2 cols loop 9.65 km 01:19 13:06 pace

    tough run

    almost 2 years ago via Garmin   
  12. Colin M.'s Photo Colin
    RUN
    recovery 10.01 km 01:18 12:31 pace

    fine, gentle jog

    almost 2 years ago via Garmin   
  13. Colin M.'s Photo Colin
    RUN
    good 2 cols 9.11 km 01:08 12:03 pace

    pushed a bit harder, enjoyed!

    almost 2 years ago via Garmin   
  14. Colin M.'s Photo Colin
    RUN
    good Runway 6.08 km 00:34 09:02 pace

    Bit slower than planned

    almost 2 years ago via Garmin