- Miles:
- 5600 total / 878 in 2013
- Goal:
Commit to Me to achieve: subpar 4:00 Marathon/ Eagleman 70.3/Ironman Louisville
Coleman Myron ran: Usual groupings--cold...
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- 7 miles
- 01:10 time
- 10:21 pace
- 909 calories
- details
great run Coleman!
about 1 year ago • Like
I think it's windy everywhere today!
about 1 year ago • Like
Great run in the wind! Gives you the feeling of a hill workout without the hills.
about 1 year ago • Like
Nice run. Good job not letting cold and windy stop you from your run.
about 1 year ago • Like
Great stuff getting out in the wind and cold Coleman
about 1 year ago • Like
Nice run through the hood.
about 1 year ago
Great run Coleman!
about 1 year ago • Like
Yeah, was cold yesterday. Nicer this morning. Great run, Coleman.
about 1 year ago • Like