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Cody logged 1474 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. VELO
    great 37.6 mi

    Crushed some hills riding up into Sabino Canyon and back.

  2. RUN
    good 13.29 mi

    Uggghhh...out on the running/bike trail I stopped to change my iPod playlist and I get accosted by Jehovah's Witness. Seriously, I'm all for to each his own, but I don't hand out r... read more

  3. RUN
    blah 5.67 mi

    Easy paced recovery run. Feeling it after yesterday :-/

  4. RUN
    alright 21.48 mi

    It didn't help that I didn't start until almost 11 o'clock in this weather......but I got through it!

  5. RUN
    good 15.11 mi

    On a "Legit Scale" from Justin Bieber to Hunter S. Thompson, I'd rate that run a Robert Downey Jr. :P

  6. RUN
    great 13.55 mi

    Remembered the key to a great run is not pace or technique, it's running with a big smile.....even when everything hurts.

  7. RUN
    good 8.23 mi

    Gorgeous evening. Prefect night for some intervals.

  8. RUN
    good 5.12 mi

    Was gonna take a rest day, but what the hell, got in a quickie. #rfb

  9. RUN
    13.73 mi

    Definitely more of a reflective run than I had planned for today. It seemed the usual head nod salutation to fellow runners on the trail seemed a little more somber this evening.

  10. RUN
    8.26 mi

    Out on the trail, feeling pretty good about my pace when a total blur of a bright pink sports bra goes BLAZING by me. So I spent the last 2 miles of my run trying to catch back up to her. Got close... read more

  11. RUN
    7.13 mi

    Was having a great evening run back from lifting weights at the gym.....until I swallowed a bug. Bleh :-/

  12. RUN
    12.54 mi

    Went charging out Waaaay to fast. Paid for it the last couple miles :-/

  13. RUN
    great 13.46 mi

    Beautiful spring night on the trail along the wash :-D

  14. RUN
    alright 5.5 mi

    Run back home from the gym....not feeling it

  15. RUN
    good 8.46 mi

    Run up to Reid park and met a friend and ran there.

  16. RUN
    blah 8.33 mi

    Brutal run sweating out a hangover...... Curse you Guinness :-/

  17. RUN
    good 14.48 mi

    Wasn't planning on going as far as I did. It's amazing how some good tunes will motivate you!

  18. RUN
    7.17 mi

    Ran back home from the gym. I have to say running along Speedway blvd. is a whole different experience than running desert trails!

  19. RUN
    5.1 mi

    "Rest" day with slooooow five during my lunch break at work :)

  20. RUN
    13.55 mi

    Nice 'n easy recovery pace after yesterday's long run.
    “Though no one can go back and make a brand-new start, anyone can start from now and make a brand-new ending.”