Trent
Awesome!
- Site:
- http://c0desamurai.deviantart.com/
- Miles:
- 56 total / 0 in 2012
- Goal:
Life, Black Belt, 5k, 10k, half marathon, marathon (eventually) :)
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Trent logged 56 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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good Double Milligan Loop + Emmanu... 3.13 mi 00:42 13:24 pace
Nice leisurely 5k with Tiff. She did great! Getting faster and longer every day!
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good 2.88 mi 00:24 08:23 pace
Nice run with Cody! We went around the ETSU track a few times. Nice run with good company.
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good Emmanuel Mountain 1 mi 00:09:23 09:21 pace
Nice Run with Andy. Came right after the 2.43 with Tiff and Andy. Tough but fun. Runs are always better with friends.
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good fast milligan loop twice 2.48 mi 00:24 09:35 pace
Felt nice and fast! It was a great run by my feet are terribly sore because of the hot pavement and the lack of shoes. It'll pay off though!
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Around Milligan with Tiff 1.6 mi 00:17 10:51 pace
Nice run with Tiff. Achilles are getting sore so I will have to rest a bit.
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Emmanuel Mountain 1 mi 00:08:29 08:27 pace
Fast run. Went okay. Looking forward to a leisurely slow run (maybe 3 miles tomorrow?)
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injured Around Milligan with Tiff 1.6 mi 00:17 10:25 pace
My Achilles started hurting pretty badly around the end. I'm going to ice it and recover it and hope for the best.
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great Double Milligan Loop 2.53 mi 00:32 12:43 pace
Long run with Tiff! Felt nice. We're getting to longer and longer runs.
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great Quick Mile around Milligan 1 mi 00:08:30 08:31 pace
Quick mile! Felt awesome! Hoping I can get faster
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