Miles:
4356 total / 0 in 2019
Goal:

Run sub 7 min mile, Break 4hr marathon Run a 1/2 <1:50 Hit 130lb

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Emily logged 4356 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. RUN
    good 7 mi 01:01 08:41 pace

    treadmill

  2. RUN
    5 mi 00:44 08:50 pace

    treadmill