Site:
http://got2run4me.com
Miles:
2301 total / 279 in 2013
Goal:

Stay fit and healthy for another great year of running!

Coco did a weights workout: Eked out 2 sets of bu...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Full Body Routine 00:45

Eked out 2 sets of burpees (15), mountain climbers (20), and jumping jacks (20), although my butt is still sore from Saturday's plyo circuit.

over 1 year ago