Site:
http://got2run4me.com
Miles:
2301 total / 0 in 2014
Goal:

Stay fit and healthy for another great year of running!

Coco did a weights workout: My routine includes o...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Full Body Routine 00:45

My routine includes over 100 diff types of crunches, interspersed in sets of 20.

  • T
    T Nice Job
    Nice Job:

    I have a feeling your going to feel that later!

    about 3 years ago