Site:
http://got2run4me.com
Miles:
2301 total / 279 in 2013
Goal:

Stay fit and healthy for another great year of running!

Coco ran: My ITB complained abo...

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  • 5 miles
  • 00:48 time
  • 09:27 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.1 mi 00:48 09:27 pace

My ITB complained about the lack of foam rolling this weekend.

almost 2 years ago via Electric Miles

  • Carly D.
    Carly D. Get Better
    Carly D. Get Better:

    Nice run! I rolled until I saw stars last night. Hurts. so. good.

    almost 2 years ago

  • Steena
    Steena
    Steena

    Nice run, even with the complaining.

    almost 2 years ago • Like