Site:
http://got2run4me.com
Miles:
2301 total / 0 in 2014
Goal:

Stay fit and healthy for another great year of running!

Coco rode: Gorgeous day!

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  • 21 miles
  • 01:31 time
  • 13.5 pace
  • 1033 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Shirlington to S.GW Parkway 20.5 mi 01:31 13.5mph pace

Gorgeous day!